Can I eat eggs if I have recurrent stomach cramps?

Although people's living standards have improved significantly and they eat more and more, the chances of stomach problems have also become more frequent. This is mainly due to our improper diet. Long-term neglect of diet will cause serious stomach problems. Many patients don't know whether they can eat eggs if they have stomach cramps and nausea. Let's take a brief look at this issue below!

Patients with gastric spasm should also avoid the following foods: 1. Limit the intake of foods with high residue. Avoid eating fried foods and foods rich in crude fiber, such as celery, leeks, bean sprouts, ham, bacon, dried fish and various coarse grains. These foods are not only rough and difficult to digest, but also cause a large amount of gastric juice secretion, increasing the burden on the stomach.

2. To enhance nutrition, you should choose foods that are easily digestible, contain sufficient calories, and are rich in protein and vitamins. Such as porridge, thin noodles, milk, soft rice, soy milk, eggs, lean meat, tofu and soy products. Foods rich in vitamins A, B, and C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissues and promote ulcer healing.

3. Do not eat irritating foods. Do not eat foods that stimulate gastric acid secretion. Increase the beneficial bacteria in the body. The fundamental way to prevent gastrointestinal diseases is to increase the beneficial bacteria in the body and improve the body's immunity. Get rid of stomach cramps.

4. The best cooking methods include steaming, roasting, frying and stewing. Fried, deep-fried, smoked and other cooked dishes are difficult to digest and stay in the stomach for a long time, affecting the healing of the ulcer surface. Develop a reasonable diet system, eat at regular times and in regular amounts, chew slowly, talk less, and do not read books or newspapers or watch TV. Patients with gastric spasm can pay close attention to diet and develop good living habits, which will be of great benefit to eliminating the disease. Enter through the mouth. Therefore, more attention should be paid to diet. People in this group should avoid spicy food, raw, cold and hard food. Such as onions, leeks, garlic, persimmons, etc., and drink less alcohol. Eat less eggs, but you can fry the egg shells until they turn yellow and grind them into fine powder and take them with water, which helps protect the gastric mucosa.

It is best not to eat eggs if you have gastric spasm, but eating a moderate amount will not have a big impact on our stomach, so friends don’t have to worry at all. Don’t eat too much spicy and greasy food in normal times. In winter, you should also be careful not to catch a cold. Catching a cold will have a great impact on the patient himself.