Chinese patent medicine for nourishing yin and replenishing blood

When the temperature changes, people's bodies will experience some uncomfortable symptoms, and qi and blood deficiency is a very common one, which requires everyone to nourish yin and blood in time. But now, many people choose incorrect methods in the process of nourishing yin and blood, which will lead to poor blood nourishing effect, and in serious cases, it will threaten people's health. So, what are the Chinese patent medicines for nourishing yin and replenishing blood?

What are the Chinese patent medicines for nourishing blood and yin?

Cordyceps (cordyceps sinensis): nourishes the lungs and kidneys, resolves phlegm and stops sweating

Wolfberry: nourishes yin and blood, nourishes essence and improves eyesight

American ginseng: promotes the production of body fluids and invigorates the stomach, nourishes the lungs and replenishes deficiency

Chinese yam: nourishes the spleen and kidneys, reduces sweat and urine

Mulberry parasite: nourishes blood, removes numbness, strengthens muscles and bones

Dendrobium: nourishes the lungs and stomach, nourishes yin and improves eyesight

Lily: nourishes the lungs and relieves cough, nourishes the heart and soothes the mind

Red dates: strengthen the spleen and stomach, nourish the kidneys and produce blood

Chestnut: Strengthens the spleen and kidneys, strengthens the waist, and resists aging

Codonopsis: Strengthens the spleen and replenishes Qi, promotes the production of body fluids and nourishes blood, and enhances immunity

Bird's nest: nourishes the lungs and yin, treats asthenia, aids digestion, and treats night sweats

Tremella: nourishes the lungs and produces body fluids, nourishes yin and nourishes the stomach, replenishes qi and strengthens the heart, and nourishes the brain

Papaya: eliminates stagnation, clears the intestines, and soothes the liver

Spinach: Rich in iron and carotene, it can nourish blood, moisten intestines and aid digestion

Warm reminder: There are many Chinese patent medicines that nourish blood and yin. And it needs to be used under the guidance of a doctor to reduce the risk of bone metastasis. It is also recommended that patients can eat some fresh vegetables. Relatively no side effects. It's time to eat fresh papaya and day lily.

A complete list of foods that nourish Yin and blood

Garlic and onion

Garlic and onion can make people feel refreshed and enhance the body's immunity. Garlic has the function of lowering cholesterol. Eating garlic and onions regularly can also help the human body breathe smoothly.

Ginger can enhance the human immune system, relieve cough, reduce fever, relieve pain, and effectively inhibit disease. Ginger is a good anti-toxic substance that can kill bacteria and mold. It is an effective food for treating colds and influenza.

Seaweed

Seaweed is rich in protein, fiber, vitamins and minerals. Seaweed is rich in soluble fiber alginate, which can protect the human body from radiation damage.

Autumn pear is a very good autumn fruit, and it is very effective in relieving cough and removing dryness.

sugar cane

Sugarcane has the effect of nourishing and clearing heat, and is rich in nutrients. As a cooling tonic, it has certain therapeutic effects on hypoglycemia, dry stools, difficulty urinating, nausea and vomiting, cough due to deficiency of heat, and high fever and thirst. People who are overworked or dizzy due to hunger can feel refreshed by eating two pieces of sugarcane. However, since pears and sugarcane are cold in nature, they are not suitable for people with weak spleen and stomach and stomach pain. In addition, other fruits suitable for eating in autumn and winter include apples, bananas, oranges, hawthorns, etc.