Chinese medicine prescription for insomnia caused by Yin deficiency and hyperactivity of fire

Yin deficiency and excessive fire are typical symptoms of liver fire disorder. Many patients with Yin deficiency and excessive fire exhibit insomnia as a specific symptom in their daily lives. Patients cannot fall asleep for a long time at night, or their sleep quality is poor. Over time, not only will their mental state be affected, but their mood will also become very irritable, which will have a great impact on people's lives and work. So, what are the traditional Chinese medicine prescriptions for insomnia caused by Yin deficiency and hyperactivity of fire?

1. First, we need to prepare the two medicinal materials Ophiopogon japonicus and Polygonum multiflorum, 10 grams each, and Schisandra chinensis 6 grams. After soaking the three herbs in water for two hours, they can be put into the pot and boiled in water. Remove the residue and take the juice. Patients can take it in the morning and evening. Use 1 dose daily. One week of continuous use is a course of treatment.

2. The materials you need to prepare are 10 grams each of the two Chinese medicinal materials, Ophiopogon japonicus and Asparagus cochinchinensis, and 5 grams of roasted Polygala tenuifolia. Then you need to wash all three herbs to remove impurities and then put them in a pot together with appropriate amount of water to boil them. Then remove the residue and take the juice in the morning and evening every day. One course of treatment is five to ten days of continuous use.

3. The materials that need to be prepared are 6 grams of Chinese jujube kernel, 10 grams of Polygonum multiflorum, and 6 grams of Albizzia julibrissin bark. First, we need to soak these herbs in water for two hours, then boil them together with the soaking water, remove the residue and keep the juice. Patients with insomnia need to take it in the morning and evening every day. One course of treatment is five to ten days of continuous use.

4. You need to prepare 10 grams each of three medicinal materials: Chinese jujube seed, cypress seed, and Ophiopogon japonicus. Add water to the three together and put them into a pot and boil them. Then remove the residue and take the juice in the morning and evening every day. One course of treatment is five to ten days of continuous use.

In addition to taking these medicines, patients with Yin deficiency and hyperactivity of fire also need to pay attention to eating more light foods. They should not eat cold, raw, spicy or irritating foods. At the same time, they must pay attention to staying mentally relaxed, exercising more often, and unblocking their muscles and bones, so as to quickly cure the disease.