Will depression cause wild thoughts?

In recent years, the number of young people suffering from depression has been increasing. The news that a high school student committed suicide with his younger brother not long ago once again made people see the harm caused by depression. Does depression cause delusions? Not only will the disorder cause wild thoughts, but in serious cases it may also lead to self-harm and suicide, so it is imperative to detect and treat the disorder promptly. Because depression is not very obvious at first, it is easy to be ignored.

1. Does depression cause delusional thoughts?

Depression is a type of psychological neurosis, which is generally related to psychological factors. The main symptoms of depression include persistent low mood, easy sadness and crying, unwillingness to communicate with others, sense of meaninglessness, inferiority complex, self-guilt, laziness and fatigue, and severe cases may have suicidal thoughts, etc. In your case, it is considered to be a manifestation of depression. If the symptoms appear for more than two weeks, it is best to go to the hospital's psychology department to seek professional psychological counseling. You can also take some Shugan Jieyu capsules for conditioning and treatment. You can also relieve symptoms through self-regulation through exercise.

2. Is cranky thinking a sign of depression?

Wild thoughts may not necessarily be a sign of depression, depending on the content of the thoughts. Most patients with depression feel confused, often accompanied by prominent anxiety, worrying about everything, feeling inferior and self-blaming, so it is necessary to judge what disease it is based on the content and symptoms of the wild thoughts.

3. What to do if you keep having random thoughts

1. Strengthen yourself. Only when you strengthen yourself, even if you have wild thoughts, there will be no bad consequences. Therefore, strengthening your personal spirit and ability will also reduce wild thoughts.

2. Find other people. If you have random thoughts when you are alone, you might as well get in touch with more people. After interacting with them, you will have things to talk about and it will stop your random thoughts.

3. Listen to music. If you can occupy your body and mind with music, then you will no longer have more space for random thoughts.

4. Watch movies. If you watch movies, you will be absorbed by the plot, especially some horror movies. Therefore, watching horror movies will make you forget your random thoughts.

5. Go for a walk. If you go for a walk and see the scenery, people and traffic outside, then you will no longer have random thoughts but will be absorbed by the vitality of the outside world.

6. Sleep deeply. Of course, if you fall asleep, you won’t have any random thoughts. Why not have a good, deep sleep?