Why does my throat hurt when I swallow saliva?

My throat has been hurting recently, especially when I swallow my saliva. I may have pharyngitis. I usually drink less water and get easily inflamed. This is mainly because my constitution is hot and my immune function is low. Although a sore throat is painful, for the sake of my health, I still have to develop good living habits, drink more scented tea that reduces fire, and eat a light diet. My condition will gradually improve after conditioning.

1. There are several reasons why your throat hurts when swallowing saliva: 1. It is more obvious in people who usually drink very little water and those who have a constitution of yin deficiency and hyperactivity of fire.

2. It is the common "getting angry", for example, if you have eaten something spicy or a lot of seafood recently, you are likely to have a sore throat and some may even have blisters. Solution: The quickest and most effective way is to drink honeysuckle water, or go to the drugstore and buy 2 or 3 bottles of honeysuckle dew or more. Basically, it will be healed in a day or two.

3. Another type is pathological. When you catch a cold or your immunity is weakened, you will easily experience sore throat or dry mouth. You should pay attention to this, as it means that your body is tired recently and you should pay attention to rest. . Solution: You should drink more boiled water with a slightly warmer temperature. For more severe pain, you can take some Chinese medicine anti-inflammatory tablets or lozenges.

4. We can make a cup of wild chrysanthemum, which is very good for sore throat! Of course, it’s also a good idea for friends who don’t have the conditions to drink more water! Of course, it is best to drink warm or hot water. Don’t drink cold water!

5. Some people like to drink some iced lemon, iced grapefruit, etc. when they have a sore throat! In fact, this is a very wrong approach, although iced drinks can numb the pain for a short time! But afterwards, it will aggravate our condition, so please do not drink cold drinks during the sore throat period!

The above is my experience, I hope it can help those who need help.