The benefits of tapping the gallbladder meridian

As the quintessence of our country, traditional Chinese medicine has excellent effects in treating diseases in many aspects. Traditional Chinese medicine can treat physical problems through a special technique, such as tapping the gallbladder meridian. By tapping the gallbladder meridian to induce bile secretion, some troubles can be solved. However, some people who are not very clear about this method need to be careful. In addition, you must also pay attention to the time when tapping the gallbladder meridian. Tapping the gallbladder meridian at certain specific times will have a more obvious effect. So what are the specific benefits and time of tapping the gallbladder meridian?

23:00 to 1:00 is the time when qi and blood enter the gallbladder meridian, that is to say, tapping the gallbladder meridian should not be done between 23:00 and 1:00.

Implementation steps

As shown in the picture, tap the four acupoints on the outside of the thigh every day. Four taps count as one time. Tap each thigh fifty times a day, which is about two hundred times for each side. Because the thigh muscles and fat are very thick, you must use force and tap at a rhythm of about two times per second to effectively stimulate the acupoints.

Efficacy and function

1. Since tapping the gallbladder meridian can accelerate its activity and discharge the waste accumulated on the outer side of the thigh, this exercise will directly reduce the fat on the buttocks and outer thighs. In about one to two months, you will feel that your trouser legs have become larger.

2. For people suffering from fatty liver and gallstones, this method is the simplest and most effective way to improve their health.

3. If you suffer from gallstones and do not want to undergo surgery, as long as you tap the gallbladder meridian every day for three to five years, the gallstones will dissolve on their own without the need to see a doctor.

reason

The gallbladder is an organ that stores and controls bile secretion. Part of the food we eat needs to be broken down by the chemical action of bile into proteins needed for blood production. Without sufficient bile, the food will not be broken down into enough protein for the human body to absorb. Of course, it cannot provide sufficient materials needed for blood production, so Qi and blood imbalance will occur. Once Qi and blood are imbalanced, all kinds of diseases will arise.

The main cause of insufficient bile secretion, in addition to obesity, is related to the treatment of colds. We now basically rely on Western medicine to treat colds, and Western medicine mainly focuses on controlling symptoms. When symptoms such as sneezing, runny nose, and headache appear, Western medicine is used immediately to stop them. The symptoms are eliminated, but the cold that actually causes the cold remains in the body. Over time, this cold that stays in the lungs forms a solid disease in the lungs (in fact, sneezing and runny nose are the lungs' way of expelling the cold. Once the cold is expelled, the symptoms will naturally improve). According to the theory of the five elements in traditional Chinese medicine, the lungs belong to metal, the gallbladder belongs to wood, and metal overcomes wood. The solid disease in the lungs will inhibit the function of the gallbladder, thereby suppressing the secretion of bile.

How many modern people have never had a cold? How many have treated it using traditional Chinese medicine? Almost all of them use Western medicine to treat the symptoms, i.e., headaches and foot pains. Therefore, almost everyone has the same problem of blocked bile ducts and insufficient bile, but the degree varies. Therefore, to solve the gallbladder problem, you must first solve the lung problem. To solve the lung problem, you must have sufficient blood and qi. To solve the lung problem, you must have sufficient blood and qi. This is a chicken and egg question.

According to TCM theory, when an organ is not functioning properly, stimulating its related meridians can strengthen the meridians' functions and improve the organ's function at the same time. Therefore, the best way to solve poor gallbladder function is to tap the gallbladder meridian. In fact, tapping the gallbladder meridian is not a treatment method, it is just an effective way to prevent disease. In other words, only by tapping it every day can you get satisfactory results. When we insist on doing something every day, we must find the most convenient and easy way. Therefore, although the gallbladder meridian has a long route from head to toe, the most convenient place to tap is the outer thigh (starting from the hip, along the trouser seam to below the knee).

Precautions

It is not suitable for the elderly to tap the gallbladder meridian too much, because it is not good for qi and blood to rise too quickly.