Can people with kidney yin deficiency eat Panax notoginseng powder?

People with kidney yin deficiency should pay more attention to their daily dietary choices. They should know which foods are good for them and which foods are not good for kidney yin deficiency, especially some foods with Chinese medicinal value. So, can people with kidney yin deficiency eat Panax notoginseng powder? Panax notoginseng powder is a familiar Chinese medicinal material and is sold in many pharmacies. However, although Panax notoginseng powder can improve kidney deficiency, it is more beneficial to people with kidney yang deficiency, and is not suitable for people with kidney yin deficiency.

1. Which type of kidney deficiency can consume Panax notoginseng powder?

1. Raw Panax notoginseng powder

Raw Panax notoginseng powder is suitable for people with kidney yang deficiency, as it can replenish yang energy for the kidneys. It can also be consumed by people with kidney essence deficiency and kidney qi deficiency. However, it is not recommended for people with kidney yin deficiency as it will aggravate the symptoms of kidney yin deficiency. If you have kidney yin and yang deficiency, you should see a doctor before deciding whether you can eat it.

2. Cooked Panax notoginseng powder

The function of cooked Panax notoginseng powder is to replenish blood and nourish blood. Therefore, five types of people with yin deficiency can eat it, and it has the effect of replenishing blood.

2. When is the best time to take Panax notoginseng powder for kidney deficiency?

6 to 12 o'clock in the morning is the time when yang is rising, and the yang energy is vigorous. Eating Panax notoginseng powder can replenish yang energy and is suitable for people with kidney yang deficiency. For those with kidney deficiency who do not need to replenish yang, you can eat it between 17:00 and 19:00 in the evening, because the kidney meridian is most active at this time, so eating it has a kidney-benefiting effect.

3. What should you pay attention to when taking Panax notoginseng powder for kidney deficiency?

Before people with kidney deficiency consume Panax notoginseng powder, they should first see a Chinese medicine doctor to determine what type of kidney deficiency they have, and then consider taking Panax notoginseng powder. Different dosages of Panax notoginseng powder have different effects and functions. Therefore, people who can consume Panax notoginseng powder should use it under the guidance of a traditional Chinese medicine practitioner.

4. What foods should I eat for kidney yin deficiency?

1. Scallops

Dried scallops, also known as scallops, are mild in nature, sweet and salty in taste, with tender meat and delicious taste. They can nourish yin and tonify the kidneys, so people with kidney yin deficiency should eat them regularly. Eating more is good for women's health, and you can make scallop porridge to eat.

2. Black Rice

In the relationship between the five internal organs and the five elements, black corresponds to the kidneys, and black rice is mild in nature and sweet in taste. It has the effects of nourishing yin and kidneys, invigorating qi and activating blood circulation, warming the liver and improving eyesight. Regular consumption of black rice porridge can nourish yin and moisten the lungs, nourish the kidneys and replenish qi.