Symptoms of post-traumatic stress disorder

In life, many people always have a lot of yearning and expectations for love. When two people are together, it will be a different situation. When more and more problems arise, many will end up breaking up. For the party who has invested a lot in the relationship, such a phenomenon will cause great psychological trauma. Such emotional damage requires a repair process.

Emotional post-traumatic stress disorder

No one is around

Without someone to accompany you, you will feel like you can’t find the right person to talk to. If the other person is there, there will be verbal communication no matter what. Once you break up, no one will notice or care what you think or do. Even if this person may not be your favorite. But his existence will not keep you lonely.

2. Others show affection in public

When others show affection in public, it is their true feelings. And you can only watch it and feel the pain in your heart. There's nothing you can do, you're single now. You have to eat other people's dog food whether you want to or not. It is very painful, but can you still proudly say: I am happy? Unless there is another lover around you, otherwise...

3. Anxiety and hesitation in the heart

Feeling anxious and hesitant inside, you will start to question yourself: Why do we want to break up? Do we have to break up? Will breaking up definitely make things better? Do you regret it now? Over and over again. On the one hand, you are unwilling. On the other hand, you just have too much time and energy to think about random things. But what’s the point?

4. Doubt that love exists

Even if you don't blame others, the next step is doubt. I don’t believe in the existence of love, and I don’t believe that fate will always come to everyone fairly. To be honest, I doubt it too. But with so many people in the world, there must be fewer singles than those in relationships, right? Judging from big data, love does exist. It's just that it doesn't belong to you.

Tips

First, solve the problem thoroughly - for example, if you are betrayed, you can either regain a happy marriage or have enough courage to divorce. You can definitely get better if you choose one of them;

Second, change and improve yourself. Instead of looking for chicken soup all day long and finding comfort in it, it is better to do something practical. To give an extreme example, even if you are a couriers, you can at least earn more money; even if you practice yoga, you can at least stay in good shape.