Feet sweat and feel sore

There are many sweat glands on the surface of human skin. When in hot weather or after intense exercise, a large amount of sweat will be secreted from the sweat glands, which can help expel toxins from the human body. However, when the feet often sweat and become sore, you must not take it lightly, as it may even be a precursor to foot odor. Therefore, it is necessary to understand the relevant knowledge about sweating and sore feet.

First, sweat is acidic

When we sweat a lot in the summer and feel a sour taste, we first consider that it is caused by the acidic components in the sweat. Because the weather is hot in the summer, sweating a lot will lead to a large reduction in salt in the body, which can easily cause varying degrees of hyponatremia, and often make the sweat appear acidic. It is recommended to drink more sugar and salt water to prevent the occurrence of diseases caused by excessive sweat secretion.

Second, the manifestation of kidney yang deficiency

If a male friend experiences this phenomenon of sweating and sourness, we should also consider that it may be caused by kidney yang deficiency. It is best to arrange the frequency of sexual intercourse reasonably and pay attention to rest. You can also take appropriate kidney-tonifying measures, and this symptom will gradually improve.

Third, not paying attention to personal hygiene and diet

This is also very important. If you sweat a lot in summer and don’t take a shower in time, it is easy to have odor caused by bacterial infection. So you should take a bath and change clothes frequently. Bedding also needs to be changed frequently to prevent the breeding of mites. At the same time, you need to pay attention to a light diet, eat more fruits and vegetables, and avoid spicy and cold foods. We can also take appropriate medication for treatment, which will have a certain effect on improving this symptom.

The above is our interpretation of the problem of sweating and acidity, which is mainly due to the above three reasons: the sweat composition is acidic, it is caused by kidney yang deficiency, and people do not pay attention to personal hygiene and diet. If you have similar problems, you can also check according to the above reasons, find out the causes in your body, and then treat them accordingly.