What should I do if I have a neuralgia caused by a cold?

Colds are a common problem for everyone. Once a cold occurs, we will have problems such as runny nose, nasal congestion, and headache, but in general we will go to the hospital for injections and take medicine. Because colds can affect our normal lives. We feel so uncomfortable that we can't work, and children with colds will often cry. Therefore, timely treatment is needed. But what about neuralgia caused by colds? Neuralgia is a very serious disease, and problems involving the brain require everyone's attention.

Foot massage

Headache is the most common symptom in clinical practice. Severe headache often makes people restless and miserable, but foot massage can relieve the pain within a few minutes. When people have a headache, they are accustomed to taking painkillers, but foot massage has no side effects and is effective. Foot massage therapy is an ancient yet novel rehabilitation therapy.

The five internal organs of the human body have corresponding parts in the feet. Washing the feet frequently can stimulate the acupoints of the feet, enhance blood circulation, and dredge the meridians. If you can regularly massage the corresponding reflex areas of the feet, it can promote blood circulation and improve the body's resistance. The principle of foot reflexology health care is to stimulate the skin of the feet with pressure, which also plays a certain role in the internal organs and other parts of the body.

There are many reflex areas on the feet corresponding to internal organs or parts of the body. Regular foot massage is a good way to exercise foot muscles, promote blood circulation, strengthen the body, enhance immunity, prevent and treat headaches and insomnia. The depression in the center of the sole of the foot is the Yongquan point of the kidney meridian, and the depression in the palm of the hand is the Laogong point of the pericardium meridian. If you rub the soles of your feet frequently, it can effectively relieve headaches and insomnia.

The specific method is: use the Wenmaishu sports massage wheel before going to bed, sit on a chair of appropriate height, relax your whole body, let your feet hang naturally, step on the sports massage wheel and move your feet back and forth. Don't use too much force, gradually increase the speed and strength, and pay attention to alternating the sports massage methods when using it. You can do exercise massage on one foot; or exercise massage on one foot and static acupoint stimulation massage on the other foot; or move both legs and feet in the same direction; or move both legs and feet in opposite directions. It is best to use it regularly, and massage twice a day, each time for 20-30 minutes.

When doing foot massage, you can use a uniform penetration therapy, using your knuckles to massage with even force and speed. Do not lightly scrape the surface, and do not press repeatedly in one place, and do not use too much force.

The above is the question about what to do about neuralgia caused by colds. After we understand it, we can perform massage therapy. This situation can be alleviated, but if medication is used, it must be done under the guidance of a doctor. We also know that neuralgia can cause great harm to our physical health and lead to the occurrence of other diseases.