Can soybean pillow cure cervical spondylosis?

When cervical spondylosis is severe, it can cause many diseases, so you should pay attention to maintaining your cervical spine in your daily life and try not to let cervical spondylosis develop. Generally, cervical spondylosis can be treated through physical therapy, and there are many folk remedies to treat cervical spondylosis. Soybean pillow is one of the most common and very effective methods to treat cervical spondylosis. Soybean pillow can massage the cervical vertebrae. You can make a suitable soybean pillow at home.

Benefits of soybean pillow for treating cervical spondylosis

There are three main benefits of filling pillows with soybeans: First, there is no need to move, it will automatically and effectively massage all night long to prevent cervical spondylosis and protect cerebral blood vessels. When you sleep with a soybean pillow, the soybeans can effectively massage your neck, and the soybeans will automatically pile up to a height suitable for cervical rest. This can relax the cervical spine and enjoy the massage therapy, the effect is very good.

2. The hardness of soybeans is similar to that of human bones, so there is no need to worry about causing problems by pressing. The toughness of soybeans is also similar to the hardness of human bones, and it can support the physiological curvature of the cervical spine. Combined with the rolling of the soybeans, it can have a good massage effect on the disorders of the small joints of the neck and the spasms of the ligaments and muscles, helping to relieve and prevent cervicogenic headaches.

3. Low cost and reusable, massage + sleep promotion, done in one go. How much does a pound of soybeans cost? How much does it cost to hire someone for a massage? You can make this pillow with a piece of cloth yourself, and there is no need to find someone to massage you. You can massage your neck while sleeping to protect your cerebral blood vessels at night and directly help you sleep.

Benefits of soybean pillow

Sleeping with a soybean pillow can effectively protect the blood supply bridge of the brain - the neck. It is the intersection of the human body's meridians, and the hands, feet, ears, head and face are covered with holographic reflection areas of various human organs. Regular activities and massage of these meridians and reflex areas can relax muscles and promote blood circulation, dredge meridians and prevent major illnesses such as cerebral stroke.

How to make soybean pillow

1. Buy 3 to 4 pounds of dried soybeans. If the soybeans are not dry, you can expose them to the sun, or you can fry them in a pan and then let them cool naturally to avoid insect infestation and germination.

2. Find a piece of cloth and fold it over to make a cloth bag with a length of about 50 cm and a width of about 20 cm. After sealing, turn it over to the front side so that the beans will not leak out. Tie one end tightly with a rope, then put the cooled soybeans in, leaving some space to make the soybeans more compact.

3. Tie one end tightly with a rope, then put the cooled soybeans in, leaving some space to make the soybeans more compact, and then tie the other end tightly in the same way, and the whole pillow will take on a cylindrical shape. When it is finished, it will look like the shape of a White Rabbit milk candy, and the pillow is ready. We can put a pillow under the cervical vertebrae to massage the cervical vertebrae every day. The softness and hardness of a soybean pillow is related to the amount of beans contained in it. To make a qualified soybean pillow, about two kilograms of beans are needed, and the main consideration is the comfort feeling after lying on it.