How long does the confinement period after a caesarean section last?

Whether it is a caesarean section or a natural birth, you need to stay in confinement after delivery. The physical conditions of each postpartum woman are different. If the body recovers quickly, the confinement time can be shorter. If the body recovers poorly, such as prolonged lochia and weak body, then the confinement time must be extended. In comparison, the harm of caesarean section is greater than that of natural birth. So how long should you stay in confinement after a caesarean section?

How long does the confinement period after a caesarean section last?

We all know that caesarean section is less harmful to the body than natural birth. How long does the confinement period after a caesarean section usually last? Can I lose weight after a caesarean section? If breastfeeding, it is recommended that mothers do not lose weight and make some sacrifices for the child. How long will it take to recover after a caesarean section? Let’s find out together.

1. How long does the confinement period after a caesarean section usually last?

Regardless of whether it is a cesarean section or a natural birth, science suggests that the best time to restore body shape is within six months after delivery, but this seems a bit difficult in real life! In fact, your figure will slowly return to normal after a caesarean section. If you are breastfeeding, it is recommended that mothers do not lose weight for the sake of their baby's food intake. As long as they are weaned, their body shape will recover quickly.

2. How to choose a postpartum weight loss method

1. If you have a particularly good appetite during pregnancy and lactation, get hungry easily and eat a lot, then you should suffer from gastric obesity. This obesity is caused by excessive tonic, and the absorption and metabolism of nutrients in the body are not proportional. In this case, accelerate the body's metabolism and control the amount of food intake.

2. If your appetite is normal during pregnancy and lactation, but your metabolic capacity is poor after delivery, and you often suffer from constipation and diarrhea, then the obesity must be caused by spleen deficiency. This also shows that the body is in a sub-healthy state. Restoring your metabolic capacity as soon as possible is the top priority for weight loss.

3. If the mother is elderly, the reason why she cannot lose fat is due to liver and kidney deficiency. This is due to the degeneration of normal individual physiological functions, which affects the rate of fat metabolism. The waste, waste water, and waste gas in the body cannot be decomposed and discharged from the body in time, causing obesity. Elderly mothers must not rush to lose weight, nor do they need to lament the ruthlessness of time. They should quickly purify the internal environment. When the excess fat and waste in the body are eliminated, they will find that they have not only lost weight, but also become younger.

4. If you have a big appetite and also suffer from constipation and diarrhea, it is a mixed type of postpartum obesity. This way of absorbing nutrients that only take in but not out will not only make your body more and more bloated, but also your physical condition will deteriorate. Control your food intake, restore normal gastrointestinal motility and absorption, and eliminate excess waste in time.