Can I eat bananas if I have bile reflux

People often suffer from gastritis, but in fact there are many types of gastritis. One type of gastritis is called bile reflux gastritis. It is mainly because the bile secreted by the gallbladder cannot be excreted from the body normally and can only be excreted through gastric reflux. When bile reflux gastritis occurs, you should also pay attention to your diet. Many people like to eat bananas to promote their digestion and absorption. So, can you eat bananas if you suffer from bile reflux gastritis?

Can I eat bananas if I have bile reflux?

You can eat bananas, but you need to eat less. Sweets can stimulate gastric acid secretion and increase esophageal reflux. Eat less spicy food. Do not drink stimulating foods such as coffee. Bile reflux gastritis can be treated, and most fruits can be eaten. The main thing is to have a balanced diet, eat less spicy and irritating foods, and eat less greasy and fried foods.

What should you pay attention to when you have bile reflux?

1. Eat a light diet and eat less fatty foods. A low-fat diet is the key to treating bile reflux. Do not eat greasy and fried foods to avoid stimulating increased bile secretion and aggravating reflux symptoms. You can eat some high-protein foods, such as lean meat, milk, soy products, egg white, etc. You can eat some vegetables and fruits rich in vitamin C.

2. Do not drink stimulating beverages, such as lemon juice, orange juice, tomato juice and other sour drinks, as well as stimulating condiments, such as pepper, chili powder, etc.

3. Eat each meal at regular times and in regular amounts. Remember not to be hungry or full at random times. Do not eat too much at dinner and do not have snacks before going to bed to avoid stimulating gastric acid secretion and aggravating symptoms.

4. Drug treatment: use gastrokinetic drugs to increase gastrointestinal motility and inhibit bile reflux into the stomach. Appropriate drugs can be taken orally. Use gastric mucosal protective agents to protect the gastric mucosa from bile damage, and appropriate medications can be taken orally. Use drugs to cover the gastric mucosa to reduce the irritation of the gastric mucosa by refluxed bile and gastric acid. Take the medicine orally as directed.

5. Pay attention to a regular life, a balanced diet, a combination of work and rest, avoid too much pressure from work or study, and keep a good mood. Do not take medicines that may irritate the stomach. If you have bloating in your stomach now, you can take mosapride capsules or sucralfate orally first. Take the medicine and observe for a few days. Increase or decrease medication according to the situation.

This article explains whether you can eat bananas when you have bile reflux, and also explains what you need to pay attention to in your diet when you have bile reflux. As a person with bile reflux, you'd better pay attention to the precautions in this article and definitely not eat things that you should not eat. At the same time, you need to know that bananas are not among the things you cannot eat.