Small red pimples suddenly appeared on my face

Many people who have had acne will find that the pimples on their faces usually appear without any warning, and acne not only affects the beauty of a person's face, but can even make a person feel inferior. Therefore, people who often get acne should look for some methods to treat acne to treat their acne. So what are the treatments for sudden pimples on the face?

Why do big red pimples appear on my face that feel hard and painful?

This type of acne may be caused by:

1. Eating too much fried food Situation: Every time after eating fried food, a few big and red pimples always appear on the face

Answer: This type of acne is mainly caused by improper diet, which leads to excessive heat in the stomach and large intestine. The heat then attacks the lungs, and the lung heat attacks the face. In addition, the pores on the face are clogged, leading to acne.

Recommendation: Clean your face thoroughly, take timely anti-inflammatory measures on the skin with acne, and it is best to unclog the pores to prevent recurrence of acne.

2. Frequently staying up late: If you stay up late for a period of time, large red pimples will appear on the nose, chin or temples.

Answer: Lack of sleep is also a common cause of acne growth. It is caused by poor body functions, poor blood circulation and metabolism, and accumulation of toxins that cannot be discharged, forming "staying up late acne" on the skin.

Suggestion: Get enough sleep and avoid staying up late!

3. Acne has become inflamed: The acne is relatively large, red and painful, and is prone to occur on the face, forehead, cheeks, jaw, chest and back.

Answer: At this stage, the acne has already become festering, forming larger pustules that have grown deep into the skin. The pus in the abscess often does not flow to the surface of the skin easily, but instead flows into the skin and destroys the cells.

Recommendation: Never squeeze acne by yourself, as this can easily leave acne scars. For this type of acne, it is best to have professional pore unclogging and anti-inflammatory treatment to reduce redness and swelling, while replenishing skin moisture.

The root causes of acne are:

Pore ​​blockage and pollution

Clogged pores are usually caused by too much oil on the skin that is not cleaned in time. However, sometimes the symptoms of clogged pores are not very obvious. Some people who lack skin care experience do not notice it in time, causing skin problems to become more and more serious.

So many acne roots block your hair follicles, preventing them from excreting oil and sweat. The longer the time, the more garbage blocks them, and finally causes the hair follicles to become red, swollen and inflamed, forming acne!

Clear pores in time

How to improve acne problems?

For healthy pores, clean and unobstructed is the primary standard. We should develop good habits in our daily life and strengthen the unclogged pores during skin care steps. As long as the pores are unblocked, it will be difficult to get acne even if you stay up late or eat spicy food or have irregular diet!

1. Wash your face thoroughly

In the steps of oily skin care, "thorough cleansing" is the first and most important step. According to each man's skin type, choose skin care products that are suitable for him and have strong cleansing power to thoroughly wash away excess dirt and grease. Even after going out or exercising, don't forget to wash your face immediately.

2. Focus on cleaning the T-zone

The T-zone is the hardest hit area for oil production. If you don’t clean this area, it will be difficult to keep your face fresh. When washing your face every day, use facial cleanser to focus on gently massaging the forehead, sides of the nose and chin in a rotating manner, from bottom to top and from inside to outside. Especially in areas with large pores, add a slightly deeper massage to induce oil, and then wash it off with clean water.

3. Conditioning and tightening pores

After washing your face, your skin will be in a state where moisture can easily evaporate and you are unprotected. Use toner (astringent) to shrink the pores on your face and prevent excessive oil secretion. Toning water can penetrate the inside of the skin to make it plump, prevent moisture evaporation, instantly restrain sebum secretion, make the skin less likely to be shiny, and also prevent acne.

4. Clean your skin every week

A daily cleansing routine can only remove a portion of the dead cells floating on the epidermis, so it is necessary to give the skin a thorough cleaning regularly. You can use an exfoliating cream or scrub to do a thorough cleansing on the weekend, and gently massage with your middle finger and ring finger to remove excess oil and aging keratin cells from the epidermis. Your skin will become visibly cleaner and more radiant.

5. Regular life

If you want to completely and effectively control the amount of oil on your face, the most fundamental method is to have a regular life and control your diet, such as staying up late less, reducing the intake of fried foods and high-fat foods, and exercising more.