Benefits of Meridian Hammer Tap

When you are sitting or standing with nothing to do, you can choose to tap your body. Of course, you should pay attention to the parts you tap. Choosing some acupoints can effectively open up the meridians. If you persist for a long time, you will see the benefits of meridian hammering. We can usually do some simple tapping movements, such as tapping the outside of the arm from top to bottom, which is beneficial to the liver meridian; in addition, the stomach meridian is also a relatively convenient place to tap.

Which meridians can be tapped to detoxify?

Don’t simply think that there is only one meridian. In fact, there are many meridians. If you want to detoxify the body, you can try tapping the following meridians, which is a very good choice.

Triple Burner Meridian

Many people have heard of the San Jiao Meridian, but not many people know the origin and location of this meridian. In fact, you will know it if you learn about it. The reason why this meridian is called the Sanjiao meridian is that it starts from the Sizhukong point where the crow's feet wrinkles grow at the corner of the eye and ends between the ring finger.

As long as you tap this meridian frequently, it can have the effect of detoxification. In addition to this effect, it also has the effect of improving human immunity. The reason why it has these effects is mainly because the Sanjiao meridian is the commander-in-chief of the human body's health functions. It can enable the various organs of the human body to cooperate smoothly. Simply put, it is equivalent to the lymphatic system.

It usually works at night, between 9 and 11 p.m. It is good to tap the triple burner meridian during this time period, but I would like to remind you to drink less water before tapping the triple burner meridian, because it is also responsible for the circulation of water in the body. If there is too much water in the body, edema will inevitably occur when people get up the next morning, especially the area around the eyes will look swollen.

Stomach Meridian

If you observe people's complexion carefully, you will find that everyone's complexion is different, but most people's complexion is pale and yellowish. In fact, this may indicate that there is something wrong with their stomach and there are more toxins in the body. If these physical conditions occur, it is recommended that you tap the stomach meridian appropriately, because this meridian has the effect of protecting the stomach and detoxifying.

I believe everyone has heard of the stomach meridian. In fact, the location of this meridian is very easy to find. Just start from under the clavicle, along the chest, across the abdomen, to the front of the legs, and end between the fourth toes. This way it is easy to find it. If you want to tap this meridian to protect your stomach and detoxify, the time period for tapping is also particular. It is best to tap between seven and nine in the morning. As long as you persist for a long time, it will definitely be beneficial to the human body.

In fact, facial abnormalities are mostly related to one's own stomach. If your face is gray or yellow, or if you suddenly have more wrinkles on your face, don't simply think that this is a sign of facial aging, because this is most likely caused by deficiency of qi and blood in the stomach meridian. For this phenomenon, simply tapping the stomach meridian appropriately can improve facial problems, and the skin will become smooth and elastic.

Lung Meridian

Everyone knows that the lungs are an important organ in the human body, but people have not heard of the lung meridian. In fact, it is also a kind of meridian. As long as you tap it in your spare time, it not only has a health-care effect on the lungs, but also has the effect of expelling toxins from the lungs. You might as well try it.

The importance of the lung meridian is well known, but many people do not know its specific location. In fact, as long as you draw a straight line from the depression of the shoulder blade, along the inside of the arm, to the inside of the thumb, it is easy to find its location.

There are some rules for tapping this meridian. It is best to do it between three and five in the morning because this is the time period when it operates. I would like to remind everyone that before tapping this meridian, it is recommended that you ensure that you have drunk at least 1500 ml of water.

Tapping this meridian has another very good benefit to the human body, which is that it can improve people's skin. The reason why it has such an effect is mainly because water is transported to the dermis through the lung meridian, so that the skin can be fully hydrated and become tender.