What meridians are there on the inner thigh

Many women are troubled by their thick thighs, but it is not easy to lose weight. In fact, sometimes thick legs are related to blocked meridians, which is a phenomenon of edema. You can tap the inside of the legs more, but what meridians are there on the inside of the thighs? There are three important yin meridians and three yang meridians on the inner thighs. Tapping them every day can not only help you lose weight, but also effectively promote detoxification, and even remove liver fire and make people feel happy.

The three Yin meridians of the foot are all on the inner side of the thigh. The Taiyin spleen meridian is in the front, the Jueyin liver meridian is in the middle, and the Shaoyin kidney meridian is in the back.

The other three yang meridians: Yangming Stomach Meridian on the front of the leg, Shaoyang Gallbladder Meridian on the outside of the leg, and Taiyang Bladder Meridian on the back of the leg.

Don’t be shy to tap the inner thighs. Stick to it for a month and you will get these 4 benefits in addition to losing weight! Come and have a look!

Promote detoxification

External air pollution directly affects the entire ecological balance, causing pollution in our bodies and seriously affecting the harmony of the health system. Tap the liver meridian on the inner thigh to promote detoxification and provide the body with a toxin-free and healthy internal environment. It will be difficult for your body to be in bad shape at this time.

Eliminate liver fire

People who often stay up late will also suffer from excessive liver fire, which is especially manifested in dry eyes, bad temper, red tongue coating, yellow urine, talking in sleep, etc. By tapping the liver meridian on the inner thigh, you can effectively reduce liver fire and relieve various physical discomforts.

My mood has improved

People who are often angry are more likely to get sick. It is recorded in ancient books that various diseases are caused by anger affecting the liver's excretion and hair growth functions, which in turn leads to blood stasis, so there will be obvious signs such as cold limbs and physical weakness. Regularly tapping the inner thighs and liver meridians can effectively unblock liver qi, relieve liver depression, and help restore various liver functions.

lose weight

Obese people have fat distributed in their thighs. By tapping the liver meridian on the inner thighs, they can effectively promote fat burning, speed up metabolism, and break down fat.

Assist in lowering blood pressure

From the perspective of traditional Chinese medicine, the principle of treating hypertension is that the loss of control of the meridians leads to hyperactivity of liver yang and deficiency of kidney qi and yin. Therefore, by stimulating the acupoints of the liver meridian, the normal regulation of the liver meridian can be effectively restored, and then assist in massaging the kidney meridian, wind, and restoration, to achieve the effect of balancing the yin and yang of the human body. Naturally, blood pressure will not be high. Common acupoints in the business meridians include Yongquan acupoint, Taixi acupoint, etc. Combined with tapping the inner thigh and the stimulation of liver meridian massage, if you persist, it can effectively help lower blood pressure.