In life, every young person may get acne, but for some young people, the acne will disappear quickly, but for some friends, the acne will cover the entire face and there will be acne marks. This is mainly because everyone does not pay attention to facial hygiene and squeezes acne with their hands, causing acne marks on the face. It is recommended that everyone should use a blue light acne removal device to remove acne. How effective is blue light acne removal? What are the causes of acne? Many times, even though puberty has passed, acne continues to appear. How effective is blue light acne removal? What are the methods for removing acne? In fact, no matter what method is used to remove acne, it is important to understand clearly what causes acne so that the right medicine can be prescribed. Many times, due to excessive stress, the skin becomes oily, which can cause acne to grow rapidly. How effective is blue light acne treatment? What are the causes of acne? First, in fact, many times it is not only adolescents who get acne, but adults will also have this problem, because there are many reasons that lead to acne, and the factors that lead to acne are also very numerous. It can be due to endocrine disorders, excessive work or study pressure, unbalanced diet, bad eating habits, etc., incorrect or inappropriate use of skin care products, etc., and when any function or organ in the body malfunctions, it will also be directly reflected on the skin, thus causing acne. When acne appears, be sure not to use medication indiscriminately. The first thing to do is to change your bad skin care habits, mainly to add moisture to the skin, inhibit the growth of bacteria, and eliminate the inflammation of acne. Second, change and wash your underwear, bed sheets and pillowcases regularly. Because bed sheets and pillowcases are in close contact with us every day when we sleep, and are very close to our skin, if they are not changed and washed regularly, it is easy to cause the breeding and growth of bacteria. It is usually recommended to wash them weekly or prepare two sets of bed sheets and pillowcases so that they can be changed and used frequently. Third, learn to relax and relieve stress. Because the pace of study, work and life is very fast now, every day is spent under pressure. If there is too much pressure in your heart and you hold it in for too long, it will cause acne outbreaks. At this time, you should learn to release and vent your situation and relax your mood, so that your skin will be great. Fourth, develop good eating habits. If you have the habit of eating spicy food, sweet bread, it is best to change it in time and eat it occasionally. If you eat it frequently, when your body consumes too much sweets, it needs to produce too much B vitamins to help metabolism, because your skin also needs these B vitamins very much. If there is a "supply and demand shortage" situation, acne will come. |
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