Can I turn on the air conditioner during confinement?

If there is no air conditioning in the room in summer, it would be very uncomfortable, because the weather is hot in summer and the fan alone cannot completely relieve the heat of the human body. Air conditioning uses the refrigeration principle to cool the air, but if a person stays in an air-conditioned room for a long time, it will still have a great impact on his or her health. Many people say that women cannot use cool air during confinement. So can they use air conditioning during confinement?

Can I use air conditioning during confinement?

Can you use air conditioning during confinement? Some say yes, some say no, so can you use air conditioning? In fact, new mothers who have just given birth have more active sweat glands and sweat easily. If the new mother feels hot, she can use a fan or turn on the air conditioner.

Especially in the summer when the temperature is high, it is beneficial to use air conditioning appropriately for new mothers and babies. If you insist on not turning on the air conditioner in a high temperature environment and the indoor temperature is too high, the heat inside the human body cannot be discharged. Not only will adults and children get prickly heat, but it will also easily cause postpartum heat stroke and breed bacteria. Heat stroke for new mothers is not conducive to postpartum recovery, and it will also affect the child's sleep. Therefore, mothers who are in confinement can use air conditioning appropriately.

Precautions for using air conditioning during confinement

What should you pay attention to when using air conditioning during confinement? Moms, let’s take a look!

1. After giving birth, a new mother should first go into a room without air conditioning, dry her body, and then go into the air-conditioned room to recuperate.

2. New mothers should be careful not to let the air conditioner blow directly at them, because direct blowing can easily cause cold and trigger postpartum diseases. When turning on the air conditioner, make sure the temperature is appropriate, not too cold or too hot. Everyone's sensitivity to temperature is different, so just make sure your body feels comfortable.

3. Do not use the air conditioner for a long time, especially when sleeping. Stop using it when the temperature drops to a certain level.

4. When the temperature is lowered, it is best for new mothers and babies not to stay in the air-conditioned room. Wait until the temperature reaches a suitable temperature of 26 degrees Celsius before entering the air-conditioned room. The air-conditioned room should not be sealed and must be kept ventilated.

5. When it comes to clothing, you should wear clothes properly and try to cover all parts of your body before blowing the air to prevent yourself from catching a cold by trying to keep cool. It is generally recommended to wear long shirts and long pants. In very hot conditions, you can also wear long pants and short shirts. During the confinement period (precautions for confinement period), new mothers will feel the temperature slightly higher than usual, 1-2℃, so be careful not to lower the temperature, as long as the new mother does not feel hot. People need to sweat appropriately. If sweat cannot be discharged, problems are more likely to occur. Therefore, don't be too greedy for coolness.