Symptoms of postpartum autonomic nervous system disorder

Many pregnant women cannot regulate their bodies and emotions well after giving birth, which leads to endocrine disorders in the mothers. Many mothers suffer from postpartum depression after giving birth. But at the same time, there is also a situation called postpartum autonomic nervous system disorder, which is somewhat similar to the symptoms of depression, causing many mothers to think that they are suffering from postpartum depression. So what are the symptoms of postpartum autonomic nervous system disorder?

1. Timely nutrition supplementation is necessary for patients with postpartum autonomic nervous system disorders. When giving birth to a baby, most of the body's nutrients are lost. At this time, the mother's body is very fragile and needs a lot of nutrition to support it. Patients with postpartum autonomic nervous system disorders need to supplement a large amount of vitamins to ensure the balance of vitamins, because vitamins and amino acids have a good regulatory effect on brain nerves. Appropriate use by postpartum women can help alleviate the condition.

2. Scientific and reasonable work and rest schedule. Patients with postpartum autonomic nervous system disorders should develop a scientific and reasonable work and rest schedule, go to bed early and get up early, and engage in appropriate activities. Scientific research shows that regular work and rest schedules are not only beneficial to physical health, but also can cultivate a good mood.

3. Appropriate emotional release. Patients with postpartum autonomic nervous system disorders are often depressed, so patients must find an appropriate emotional outlet and cannot keep some unpleasant things in their hearts for a long time. Appropriate emotional venting mainly includes two aspects. One is to conduct self-persuasion and look at the problem from a different perspective; the other is to talk to relatives and friends, or post on Weibo and talk to some unfamiliar netizens to relieve negative emotions, which is of great significance for the treatment of the disease.

4. Appropriate exercise: Patients with postpartum autonomic nervous system disorder are very weak and not suitable for intense outdoor sports. Therefore, patients can choose appropriate exercise, such as doing housework within their ability, or taking a walk, etc., to allow themselves to breathe the fresh air outdoors, regulate their nerves, and achieve physical and mental pleasure. ?After reading the full text, I believe you have gained a certain understanding of this. When dealing with wives suffering from postpartum autonomic nervous system disorder, husbands must have enough patience and pay more attention to their daily lives and their inner fluctuations. This is like a good medicine for wives suffering from postpartum autonomic nervous system disorder.

In addition, the above-mentioned methods for treating postpartum autonomic nervous system disorders have obvious effects on patients with milder conditions, but can only play a good auxiliary role for patients with more serious conditions. Therefore, the treatment of postpartum autonomic nervous system disorders also requires treatment in a regular, specialized hospital to avoid delaying the condition and delaying the best treatment time!