Tips to remove dull skin

Dark yellow skin is a common problem in real life. It will not only affect one's personal image, but also make the whole person look bad. There are many ways to get rid of dark yellow skin. You need to moisturize the skin, try to protect against the sun, and supplement vitamins on a regular basis.

Tips to remove dull skin

1. Drink water, 1 glass of water in the morning

Everyone knows the importance of drinking water. Women need to replenish water. Sufficient water will naturally lead to good skin. Therefore, insist on drinking a glass of boiled water every morning after getting up. In order to increase the effect, you can add an appropriate amount of salt to the water, which can play a role in cleansing the intestines and detoxifying.

2. Do a good job of isolation and sun protection

Ultraviolet rays can make our skin dark yellow and black. If you want to avoid this problem, you must do a good job of sun protection and isolation before going out. You can use effective sunscreen and isolation cream. Also, remember to remove your makeup as soon as you get home.

3. Wash your face and exfoliate properly

A dull and yellowish complexion seems to be caused by malnutrition, but to be more precise it is caused by the failure of normal metabolism of the stratum corneum of the facial skin epidermis. Exfoliating facial skin is one of the ways to quickly change dull, yellowish and lusterless skin tone. After exfoliation, facial skin can not only become fair, tender and smooth, but also allow the nutrients of skin care products to quickly penetrate into the bottom layer of skin, nourish the skin, and make the facial skin tone brighter and more moisturized.

4. Apply facial mask

Don’t underestimate a small facial mask. If you use it once or twice a week and persist for a long time, you will find that the mask is very effective in improving the skin. It can not only moisturize and whiten the skin, but also remove acne. However, people with dark skin need to pay special attention to hydration, so it is recommended to moisturize your face with moisturizing water before applying the mask. Such a small action can double the effect of the mask.

5. Eat more white radish

Traditional Chinese medicine mentions that white radish benefits the five internal organs and whitens the skin. Because white radish is rich in vitamin C, it can not only promote the fusion of skin and collagen, but also improve blood circulation, remove waste gas and waste from the body, inhibit melanin, and make the skin white and tender.

6. Diet adjustment

It is also possible to use daily diet to regulate dull skin.

Milk: Drink more milk, especially pure milk. It is scientifically proven that milk can make people whiter, so you should develop the habit of drinking milk.

Jujube: Because jujube is rich in vitamin C and vitamin E, eating it regularly can make your skin very smooth.

Sesame: The nutrients contained in sesame can make your skin look reborn and renewed.

7. Exercise

Exercise can detoxify the skin and allow toxins to be discharged in time through sweat through the skin pores. Leaves skin with a healthy, natural-looking complexion. Such as: mountain climbing, jogging, badminton, gymnastics, etc., these common sports should be done more often.