Which department should I go to for lower back pain

When feeling unwell, most people will choose to go to the hospital for treatment and choose the department according to the location of their pain. So which department should you go to for lower back pain? There are several aspects of low back pain. Some require seeing an orthopedic doctor because of spinal problems, while some are kidney problems and require seeing an internal medicine doctor. Therefore, patients with low back pain should determine where their pain is coming from. Only in this way can they choose the department more accurately.

1. Which department should I go to for lower back pain?

1. Orthopedics: Pain on both sides of the waist should first be considered to be related to the muscles of the waist. It is usually caused by muscle strain and muscle injury. Such symptoms are prone to occur due to long periods of sitting, lack of exercise, and weak constitution. In this case, you need to see an orthopedic doctor. Hot compresses, massage, lamp irradiation and external plasters can help relieve the symptoms. In addition, you should do more outdoor exercise, strengthen your physical fitness, and avoid sitting in one posture for a long time. If the condition does not improve after the above treatments, you can take an X-ray to see if there is bone hyperplasia and intervertebral disc herniation.

2. Internal Medicine: It is recommended that you go to the hospital's internal medicine department for a B-ultrasound examination of both kidneys, and then proceed according to the situation.

2. What to do if you have lower back pain

1. Correct movement posture. Friends who suffer from back pain must always maintain correct posture, whether standing or sitting. Some people like to stand with a bent back, or like to lean forward when sitting. This is not good. Incorrect posture can easily increase the pressure on the waist, and the muscles will be in a tense state for a long time, which can easily damage the joints.

2. Leg exercises. It is very important for people with back pain to exercise their legs well. They should do some leg exercises regularly, such as running and squats to increase leg strength. The legs have enough strength to share the burden on the waist and back, effectively alleviating the symptoms of low back pain.

3. Body flexibility exercises. It is also very important to exercise body flexibility, because if the body is too stiff, it is easy to damage the waist when doing some exercises. You can regularly do some moderate exercises to enhance your body's flexibility, such as yoga, tai chi and the like.