Can I touch hot water during confinement?

There are certain essential differences between the female body and the male body, and the female body is relatively fragile. The pregnancy and childbirth process is a consumption of women's bodies. If you do not pay attention to postpartum physical conditioning, you often face the possibility of developing illness. Therefore, most doctors will recommend that mothers have a period of confinement after giving birth to restore their bodies to their best condition. There are also many things to note during the confinement period. So can you touch hot water during confinement?

1. Can I use hot water during the confinement period?

You need to pay attention to body cleanliness during the confinement period, and it is okay to touch hot water for bathing. During the confinement period, you need to pay attention to the appropriate temperature, which is generally 37 degrees Celsius. Such hot water is also acceptable. It is also okay to touch hot water to give your baby a clean bath.

2. Things to note during the confinement period

Be sure to get more rest during the confinement period. After giving birth, the body's pores are still expanded. If you are not well taken care of at this time, it is easy to cause a cold. So you still need to pay more attention to it in daily life. You can take a bath with warm water, but it is better to wipe it with a towel, which can avoid catching a cold and will not cause the pores to shrink. During the confinement period, you must pay attention to rest more and try not to get out of bed and walk around, as this will affect your body's recovery. During the confinement period, the diet should be balanced to ensure adequate nutritional value. You can eat more fish soup, chicken soup, milk, eggs, soy products, etc.

3. What not to do during confinement

1. Women must be careful not to catch a cold during the confinement period. They must keep their bodies warm. Do not turn on electric fans in the room. If air conditioning is used in the hot summer, the temperature should not be too low. They should not wear short sleeves or shorts. If you wear too little during the confinement period, your joints may catch a cold, which will cause joint diseases.

2. In addition, women should also be careful not to eat cold food during the confinement period to avoid gastrointestinal diseases or dental diseases. They should not use their eyes frequently, try to get more rest, not stay up late, or watch TV, computer or mobile phone for a long time, otherwise it will have a certain impact on their normal vision.

3. During the confinement period, you cannot eat raw onions, ginger, and garlic. You cannot get angry. You must keep a good mood. You cannot use cold water to wash your hair, feet, or take a bath. You cannot come into contact with items containing chemical ingredients. You must also pay more attention to your diet and eat more nutritious and easily digestible soups.