Pain when swallowing on the right side of your throat?

Pain in the throat when swallowing may be caused by chronic pharyngitis, staying up late or getting angry. If this symptom occurs, you generally need to drink more water and avoid eating spicy and irritating foods. Try to eat light food in your daily diet. However, the sore throat may also be caused by tonsillitis. If you are really worried, you can go to the hospital to find out the cause and then treat it symptomatically.

What to eat when you have internal heat

1. Bitter recipes: The bioalkali contained in bitter foods has the effect of relieving heat and promoting blood circulation. It is the natural enemy of "internal fire" and can effectively deal with the "fire" in the body and heart.

Dish recommendation: Wash the bitter melon, add some salt and sesame oil and eat it cold. This will not destroy the nutritional components of the bitter melon itself. You can also cut the bitter melon into slices and make tea or juice. Drinking raw bitter melon juice can enable the body to quickly absorb a large amount of effective ingredients in bitter melon. You can also add fresh celery leaves to water and boil them to extract juice, or blanch fresh celery in boiling water and then squeeze out the juice, which can also clear away heat and relieve summer heat after eating.

2. Light diet: In the hot summer, people often have poor appetite and reduced digestive function, so light foods with yin-nourishing effects should be chosen in summer. Fresh fruits and vegetables naturally have the effect of cooling down and reducing body temperature, such as watermelon, cucumber, tomato, strawberry, beans and bean products, as well as some fruit juices. In addition, you can also eat some "heat-relieving medicinal porridge", such as mung bean porridge, lotus leaf porridge, etc.

Special porridge drink: Strawberry and mung bean porridge is not only bright in color, sweet and delicious, but also light and heat-removing. Use an appropriate amount of mung beans, pick out impurities, wash them clean, and soak them in clean water for four hours; select an appropriate amount of strawberries, pick and wash them clean, wash the glutinous rice clean, put them into the pot together with the soaked mung beans, add an appropriate amount of clean water, boil it over high heat, then turn to low heat and cook until the rice grains are blooming and the mung beans are soft, add strawberries and white sugar, stir well, and cook for a while.

3. Aromatic recipes: Some aromatic herbs, such as chrysanthemum, mint, lemon, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the effects of calming the mind, reducing internal heat or lowering blood pressure. Therefore, eating more and more aromatic foods in summer can calm the mind and reduce internal heat.

Special tea: Drinking a few cups of chrysanthemum tea or mint tea every day can effectively suppress the "anger" in the body, calm the mind and relieve fatigue. Chrysanthemum tea can also be reused. After cooling slightly, you can apply it on your eyes to eliminate inflammation and swelling caused by the sun's burning rays.

What medicine to take for internal heat

1. Extinguish the fire in your heart

The main manifestations of heart fire are redness of the tongue and the tip of the tongue, irritability, frequent dreams or insomnia, yellow urine or even a hot and stinging feeling, thirst and the desire to drink large amounts of water.

Tongren Niuhuang Qingxin Pills: have the effects of invigorating qi and nourishing blood, calming the mind, resolving phlegm and calming wind. It is used for chest stagnation, palpitations, restlessness, dizziness, aphasia due to stroke, facial paralysis, hemiplegia, slurred speech, coma, etc. caused by phlegm-heat.

Angong Niuhuang Pills: Mainly used for high fever coma, heat entering the pericardium, phlegm confusing the mind, hepatic coma, stroke, viral cold, high fever in children, etc.

2. Extinguish lung fire

The main symptoms of lung fire are dryness and sores in the nose and nasal cavity; dry cough, sticky yellow phlegm, sore throat, lung discomfort, and feeling of stuffiness.

Lingyang Qingfei Pills: The main function is to clear the lungs, relieve throat and stop coughing. It can be used for excessive lung heat, invasion of evil spirits caused by climate change, body fever, dizziness, sore throat, etc.

Qingfei Yihuo Pills: have the effects of clearing the lungs and relieving cough, resolving phlegm and promoting bowel movements. It can be used for lung heat cough, yellow and sticky phlegm, dry mouth and sore throat, dry stool, etc.

Gardenia and Golden Flower Pills: have the effects of clearing away heat and purging fire, cooling blood and detoxifying. It can be used for excessive heat in the lungs and stomach, mouth sores, swollen and painful gums, sore throat, and constipation.

Isatis root granules: can be used for viral colds and sore throats.

Shuanghuanglian oral liquid: has the effect of clearing heat and detoxifying, and can be used for wind-heat colds, fever, cough, and sore throat. Extinguish real fire

The symptoms of real fire are severe and come on violently. Generally speaking, infectious diseases, such as various inflammations - febrile pneumonia, appendicitis, etc., all belong to this category. Severe fever, mild aversion to cold, excessive sweating, dry throat, yellow and red urine, etc. are common characteristics of the above-mentioned febrile diseases, but they will disappear quickly as the condition improves.

Niuhuang Jiedu Tablets: can clear away heat, detoxify, dispel wind and relieve pain. It is used for dizziness and mouth and nose ulcers caused by heat accumulation in the lungs and stomach. Niuhuang Qinghuo Pills: clear away heat, disperse wind, and detoxify. It can be used for dizziness, mouth and nose sores, wind-fire toothache, sore throat, red and swollen cheeks, and tinnitus caused by heat accumulation in the liver, stomach, and lungs.