Symptoms of excessive heavy metals in the human body

In our lives, many people have excessive heavy metals in their bodies. Most of these people work in poor environments and are often exposed to heavy pollution. This may cause the body to be invaded by metals mixed in the air, resulting in excessive heavy metals in the body. In fact, sometimes it is also related to our allergic constitution. So what are the symptoms of excessive heavy metals in the body?

1. What are the symptoms of excessive heavy metals in women?

Many people may think that heavy metals do not seem to have much to do with our bodies. In fact, this idea is very wrong. There are many foods in our food that can cause us to have symptoms of excessive heavy metals. If we are affected by excessive heavy metals for a long time, it will cause certain harm to our health. When women's bodies have excessive heavy metals, some symptoms will also appear, so we must pay attention to it. Today we will share the symptoms of excessive heavy metals in women.

Steps/Methods:

1. If women have excessive levels of heavy metals, it may cause damage to brain cells. The most serious social impact is on memory. This is because the brain tissue has a special affinity for aluminum, which will stay in the brain and kill neurons, causing symptoms such as memory loss, slow movement, and accelerated aging.

2 If women have excessive heavy metal levels, it may cause great damage to the bones in the body, causing symptoms such as bone softening and osteoporosis. Excessive heavy metal levels are also very harmful to the nervous system, leading to lack of attention, language and memory disorders, and a decrease in motor sensory ability.

3 To prevent it in daily life, try not to drink repeatedly boiled water. Drink more water, eat more fresh and organic foods, and eat less processed foods, fast foods and soft drinks, because these foods contain more preservatives and pigments.

Note:

In your daily diet, you should pay attention to controlling salt intake. Too much salt can also lead to urinary retention and sweating, causing water accumulation in the body. You can properly supplement antioxidants, such as vitamin C and E, to help eliminate free radicals in the body.

2. What causes excessive heavy metals in women?

1. Seafood

2. Certain Chinese medicines

Cinnabar contains mercury and realgar contains arsenic. Long-term and excessive use can lead to accumulation of heavy metals and cause serious damage to liver and kidney functions.

3. Animal offal

Once there are unsafe factors in poultry feed, some harmful substances such as heavy metals will be deposited in the internal organs. When eating animal offal, it is best to pair it with more coarse grains and vegetables to supplement dietary fiber.

4. Century Egg

When making preserved eggs, lead oxide can gradually penetrate into the eggs. There are two types of preserved eggs on the market: lead preserved eggs and lead-free preserved eggs. You can recognize the label and choose lead-free preserved eggs. Add some vinegar when eating preserved eggs. The acidic substance can minimize the absorption of toxic substances in the human body.

5. Drinking canned beverages

The material of the can is aluminum alloy, and the inner wall of the can is coated with a layer of organic coating to isolate the aluminum alloy from the beverage. During the processing of some substandard aluminum cans, it is very likely that some places are not coated with protective coatings, or the coating is too thin. Over time, the aluminum element gradually dissolves into them, especially when the beverage in the can is acidic or alkaline, the harm is even greater.