The fastest way to grow hair

Hair is a part of our body and plays an important role in our facial and overall image. A good-looking hairstyle can also increase our personal charm. Many people find that their hair grows slowly, while some people's hair grows quickly. This is due to the different physical constitutions of each person and is a normal phenomenon. However, there are also some ways to promote hair growth.

Maintain a healthy diet

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If there is a lack of iron and protein, the hair will turn yellow and split. When hair lacks vegetable oil, vitamin A, protein and iodine, it will become dry, dull and easily break. You need to consume more protein, such as: meat, liver, soybeans, cheese, gelatin, calcium and other foods.

Rice water shampoo

Washing your hair with rice water can make it grow faster. Dai women often use this method, and their hair becomes black and shiny. Save the rice washing water every day, add an appropriate amount of hot water, and long-term use can promote hair growth.

Massage your head more often

When you have nothing to do, you can use a head massager to massage your scalp, which can promote blood circulation in the head and promote the healthy growth of hair.

Develop good sleeping habits

You don’t need to stay up all night. You need to have good work and rest habits and get enough sleep to maintain normal metabolism, so that your hair can grow quickly.

Comb your hair frequently

Remember to comb your hair every day, because combing your hair can promote blood circulation, enhance the vitality of scalp cells, and make hair grow quickly. It is best to choose a wooden comb to comb your hair, and do not use a nylon comb, which will cause adverse stimulation to the scalp.

Beer protects hair

Wash and dry your hair, then apply a whole bottle of beer to your hair. Do some hand massage to allow the beer to penetrate the roots of your hair. After 15 minutes, rinse with clean water and use a wooden comb to smooth your hair. The effective ingredients in beer are very effective in preventing hair from drying out and falling out.

Avoid perming or dyeing your hair

Hair perming and dyeing solutions contain alkaline ingredients and oxidizing effects, which damage the hair's surface scales, leaving the hair's internal structure unprotected and causing the loss of internal moisture and nutrients, which is harmful to the scalp, hair follicles and hair. This will cause the hair to become yellow, brittle, or lack elasticity and luster.

Use hair dryers less often

A hair dryer with too high a temperature can damage the hair follicle tissue, and damaged hair will make it difficult to grow normally, so use the hair dryer less often.

Using a different brand of shampoo

Do not use the same brand of shampoo frequently. It is best to change shampoo frequently. Keep your hair clean and comb it more often to promote blood circulation in the scalp, which can also promote hair growth.