Head sweating is cured

Head sweat actually refers to people with hyperhidrosis, who often have fine and dense sweat on their heads. Although this problem does not seem to be a serious situation, if you sweat too much on a daily basis it will still cause embarrassment and affect your normal life to a certain extent. To solve this problem, the most important thing is to change one's physical condition and adjust one's diet to help the body relieve sweating problems.

There are some people around us who are prone to sweating. This is basically considered to be related to their physical constitution. They are people who do not like to sweat, so they do not take sweating seriously. In fact, sweating is a disease, which can also be called hyperhidrosis. The parts that sweat easily include hands, feet, head, etc. All parts of the body can suffer from hyperhidrosis.

How to treat head sweating

First: patients with hyperhidrosis on the head will have symptoms of irritability, annoyance, red tongue with yellow tongue coating, flushed face and fatigue, etc. This is the upper-burner heat stagnation caused by sweat on the head. In addition, patients will also have symptoms such as dislike for talking, fatigue of the whole body, weak limbs, pale face, pale tongue with white tongue coating, etc. This is the qi deficiency caused by sweat on the head. They will also have symptoms such as thirst, heavy feeling of limbs, difficulty urinating, chills and fever, etc., which are the damp-heat fumigation caused by sweat on the head.

Second: Patients with excessive sweating on the head generally have excessive sweating symptoms caused by internal heat in their constitution. If there is excessive sweating on the head, it may indicate yang deficiency. However, once the head sweats, there will be no sweat or very little sweat on the whole body. Therefore, people with excessive sweating on the head indicate that their yang is weak.

Third: People with hyperhidrosis need to improve their diet structure, but they should also pay attention to other details, such as choosing suitable clothes. Cotton clothes are more suitable. In addition, they should also pay attention to personal skin care. After cleaning the skin, they can also apply antiperspirant on areas prone to sweating.

Precautions

Patients with excessive sweating on the head should pay attention to eating less raw and cold food and pay attention to the combination of work and rest. They should get enough sleep. It is best not to stay up late. They should do some moderate exercise and soak their feet in warm water at night until they feel a slight sweat on their body. This can expel the dampness and coldness in the body.