What supplements are good to take after having a heart stent installed?

Heart disease is extremely destructive to people's lives, and most heart diseases have fatal risks, casting a huge shadow on patients' lives, etc. The most common heart disease is a decrease in heart pumping ability. At this time, a heart stent needs to be installed to assist pacing. In addition, some dietary adjustments need to be made after the installation. Let’s take a look at what supplements are good for installing a heart stent?

Good foods for protecting heart health.

1. Nuts: Almonds, peanuts and other nuts are rich in amino acids and unsaturated fatty acids that are good for the heart and can reduce the risk of heart disease.

2. Job's tears: Job's tears, which are water-soluble fiber, can accelerate the liver's elimination of cholesterol and protect heart health.

3. Black sesame: Black sesame contains unsaturated fatty acids and lecithin, which can maintain blood vessel elasticity and prevent arteriosclerosis.

4. Soybeans: Soybeans contain a variety of essential amino acids for the human body, and most of them are unsaturated fatty acids, which can promote the metabolism of fat and cholesterol in the body.

5. Corn: Corn oil contains unsaturated fatty acids and up to 60% linoleic acid, which is a good cholesterol absorber. Corn has a diuretic effect when added to traditional Chinese medicine and can help stabilize blood pressure.

6. Potatoes: This food contains more vitamin C and sodium, potassium, iron, etc., especially potassium. It contains 502 mg of potassium per 100 grams, making it a rare high-potassium vegetable. Patients with heart disease, especially heart failure, are often prone to low potassium. Eating potatoes regularly can not only supplement potassium, but also sugar, protein, minerals, vitamins, etc.

7. Spinach: This product is rich in folic acid, which can effectively prevent cardiovascular diseases. In addition, the iron and trace elements in spinach can also play a role in blood supplement.

8. Celery: The apigenin contained in celery can protect cardiovascular function. When eating celery, you should eat the leaves because the leaves contain the essence of nutrients. The leaves contain more vitamin C than the stems and are rich in phytonutrients and have high nutritional value. Celery is also a food rich in fiber. The latest research results show that eating more fiber-rich foods can reduce the risk of heart attack.