Tumor is a common disease among people in urban areas. Tumors are often caused by lumps in the body or mutations of some cells. The growth and development of tumors are affected by many factors, and are often closely related to one's own immune system. When a tumor appears in the body, many people will undergo surgery or some methods to control tumor growth to achieve the effect of suppressing the tumor. What are some ways to control tumor growth? The latest research shows that running, hiking and other exercises can slow the growth of cancer cells and prevent the formation of new tumors. This is a huge surprise for cancer patients! Dr. Horman, a scientific research expert at the University of Copenhagen, found through long-term research that running and other exercises can promote the secretion of adrenaline, release NK cells with natural anti-cancer substances, prevent tumor growth, and slow the growth rate of cancer cells. Cancer is scary because cancer cells grow and multiply rapidly, causing fatal damage to human organs and tissues. We cannot eliminate cancer cells, but we can control the growth of cancer cells through exercise such as running. For cancer patients, it undoubtedly provides a new and cheapest method to fight cancer. Cancer is ruthless. In the process of many cancer patients fighting the disease, many patients have summed up various anti-cancer methods such as exercise, listening to music, reading jokes, traveling, etc. Dr. Horman's research has proved for the first time that exercises such as running and walking can directly control the growth of tumors. As to what intensity of exercise is most beneficial for controlling the growth of cancer cells, further research is still underway. For ordinary people, the NK cells secreted by the human body during running and hiking are a natural anti-cancer substance. When our exercise reaches a certain intensity, the NK cells in the body will be activated, inhibiting the growth of cancer cells in the human body. It turns out that the simplest running exercise is a good way to prevent and fight cancer. Decades ago, when the only means of transportation were bicycles and legs, cancer was an extremely rare disease. Nowadays, fewer and fewer people insist on running and hiking outdoors every day. Everyone is used to traveling with the help of means of transportation. Although life has become comfortable, good healthy habits have been lost. Cancer is not far away from any of us. If we insist on moving our legs every day, cancer may be a little further away from us. |
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