The correct way to remove dead skin from the soles of your feet

It looks ugly when some dead skin grows on the soles of the feet. It may be caused by walking for a long time or standing for a long time, or it may be caused by not paying attention to hygiene. Soaking your feet in hot water every day can improve it. The shoes you wear should be soft and comfortable. There are some ways to remove dead skin on the soles of the feet. What are the correct ways to remove dead skin on the soles of the feet? Let’s take a look at it next.

1. What are the correct ways to remove dead skin on the soles of your feet?

1. If the dead skin on the soles of your feet is very thick, you can soak your feet in hot water to soften the dead skin and then use a planer to remove the dead skin. If the dead skin on the soles of your feet is thin, it is not recommended to use a planer as it may bleed easily. If the dead skin is thin, you can use a planer to quickly remove the dead skin.

2. After removing the dead skin, clean your feet, apply Vaseline or hand cream, use plastic wrap or put on a foot mask to nourish the skin. For best results, apply a thick layer before going to bed.

3. Apply lotion or cream every day, and then put on socks, your feet will become more and more tender. If your heels are cracked, first apply a plaster for three days, then apply a thick layer of olive oil and Meijiajing. Wait until the crack heals before grinding your feet

4. If your heels get roughened by wearing sandals in the summer, you can use salt to massage the rough areas on your feet. You can also use essential oils and salt to massage your feet, which can help clean the skin and reduce inflammation.

5. Use leftover yogurt to soak your feet, or apply it on the rough areas of your feet. It can soften cuticles and remove calluses. Add brown sugar and honey to make a scrub for foot massage.

2. Notes

Soak your feet frequently, exfoliate regularly, and apply moisturizing cream

3. How to take care of your feet

1. Be sure to wear only shoes that fit your feet. Many girls buy shoes that don't fit their feet because they look good (they are the wrong size, the uppers press on the sides of the feet, the toes on both sides are squeezed, the toes can't be straightened, etc.). As a result, you will feel very uncomfortable wearing them. Skin abrasions are a minor matter, but the serious thing is that your feet will gradually become deformed.

2. Wear flip-flops less often, as well as similar sandals and slippers that do not bind the toes or have straps on the heels. Walking in such shoes will not only make walking difficult because the toes are not fixed, but will also cause inward-turned feet, cause waist discomfort, and make the skin on the heels hard and rough. Moreover, each toe will be spread outward (which can be described as baring fangs and claws), and the toes will become thicker, which is very unsightly. Over time, the toes will really grow apart. I don't deny that this type of shoes can highlight the beauty of your feet, but health is more important. If you really can't bear to wear them, don't wear them every day. If you have to wear them, walk less and don't wear them for too long each time.

3. If you wear sandals in the summer, be sure to take care of your feet at night. The ground is very dry outside in the hot weather, and the skin on your feet will also be dried out, causing the cuticles to become thicker and the amount of dead skin to increase. After you get home, remember to soak your feet in hot water (you can add a small amount of foot bath salt), and apply some lotion on your entire feet before going to bed (it doesn’t have to be something high-end, the cheapest hand cream in the supermarket will do). Also, don’t just wear sandals of similar style. No one wants to have a pair of invisible shoes exposed on their feet.

4. Wash your feet with special foot products every day. Massage with massage cream or essential oil twice a week. You need to regularly alternate between using foot masks with the following three functions: exfoliation (don't use the kind that claims to change your skin in a few days), whitening, and moisturizing. .Apply lotion or cream after washing every day, .Remember to wear cotton socks when sleeping in a dry environment. .Do manicures regularly and apply calcium oil to care for your toenails.