What can you do with cooked egg yolks

It is well known that eggs contain many nutrients that are good for human health. Many people also like to eat eggs, and even regard eggs as an indispensable food for three meals a day. At the same time, we know that the nutritional components of eggs are mainly concentrated in the egg whites, and the cholesterol in the egg yolks is too high. Therefore, many people do not like to eat cooked egg yolks. It would be a pity if they were thrown away directly. So what other functions does the egg yolk have?

1. As feed: for fish, turtles and other small animals.

2. Make a facial mask: Mix cooked egg yolk and milk and apply it on your face. Wash it off after ten minutes. It is also a very good facial mask.

3. Mixed salad: Although egg yolks are high in calories, they are rich in nutrients such as vitamin B. It won’t be greasy to eat with salad.

It is mostly used in Western pastries to make puddings or puff fillings, while its color is often used in Chinese pastries such as mille-feuille. Tortilla Pumpkin with Egg Yolk

1. Peel and seed the pumpkin, cut into pieces and set aside

2. Boil water in a pot, add pumpkin pieces and a little salt, turn off the heat after the pumpkin is cooked and set aside.

3. Pour a little oil into the pan, put the egg yolks in, and stir clockwise with the back of a spatula. Be careful not to get the oil temperature too high.

4. After the egg yolk is fried until bubbles appear, put the pumpkin in the pan and stir-fry so that the egg yolk is evenly attached to the pumpkin.

5. Serve on a plate. Simple and affordable, no need to buy expensive ingredients.

Flower milk, the color, aroma and taste are greatly reduced. A good Phoenix milk paste should be bright in color, sweet, smooth and thick.

Material:

Whole milk, egg yolk, sugar

practice:

1. Beat the egg yolks and sugar, pour in a small amount of milk and mix thoroughly, then add the remaining milk and mix well.

2. Heat over medium heat until the milk starts to boil and becomes Phoenix milk paste.

hint:

1. Don't turn up the heat too high to avoid burning.

2. The ratio of milk, egg yolk, and sugar can be adjusted according to your preference. Adding more egg yolks can increase the concentration and flavor. Milk contains

The thicker the fat, the easier it is to coagulate. (I put 3 egg yolks, hehe, I like the strong aroma)

3. To ensure that the eggs are cooked, wait until the milk starts to boil and a little egg flower begins to appear, then turn off the heat and put the pot

Remove from stove. Use a spoon to stir the milk constantly to prevent more egg drops from forming.

4. Although Phoenix Milk Porridge can be consumed cold or hot, it tastes better when cooled. Orange Flavored Egg Yolk

raw material:

Five egg yolks, a bottle of thick orange juice, salt, wine, ham, starch, etc.

Production:

(1) Beat five egg yolks, stir in starch, and add salt, wine, orange juice and sugar.

(2) Heat oil over high heat, add egg yolk juice, stir-fry for a while, and remove from the heat after all the water comes out and drain the oil.

(3) Sprinkle with ham cubes before serving.

Features:

The orange juice is fresh and fragrant, and the egg yolk has a strong flavor.

Egg yolk stew

Ingredients: [Main ingredients]: 250g minced meat, 3 egg yolks

[Supplementary ingredients]: 1 spoon each of chopped green onion and chopped ginger

[Seasoning/marinade]: a little cornstarch, light soy sauce, 1 spoon of sugar, a little salad oil, and a little salt.

operate:

1. Add light soy sauce, chopped green onion, chopped lid, cornstarch and sugar to the minced meat, mix well, put it into a container, put the egg yolk on top, poke a few small holes with a toothpick, and add half a cup of water.

2. Heat in the microwave on high heat for 4 minutes, then simmer on low heat for 6 minutes.