Uneven fatty liver has a serious impact on the patient's liver, so many patients with this disease must pay attention to it to avoid causing greater harm to their liver. The following is a detailed introduction to the treatment methods of uneven fatty liver for many patients with this disease, so you can have a comprehensive understanding. Exercise therapy: People with uneven fatty liver mainly choose whole-body low-intensity dynamic exercise aimed at exercising the whole body's strength and endurance, which is usually called aerobic exercise, such as jogging, medium-fast walking (115-125 steps/minute), cycling, going up and down stairs, climbing, playing badminton, kicking shuttlecock, playing football, dancing, doing radio gymnastics, skipping rope and swimming. This kind of exercise is more effective in reducing fat and weight and promoting the disappearance of liver fat in people with uneven fatty liver. Tea therapy: For patients with uneven fatty liver, especially those with steatohepatitis complicated by liver damage, Gan Daoxin sustained-release tea, which is a liver-protecting, enzyme-lowering and fat-removing tea, can be chosen. For example, when you have a lot of social engagements and drink frequently, you should always have liver protection tablets on hand. You can choose pure Chinese medicine sunflower liver protection tablets. They can protect the liver, have a significant effect on regulating the liver, and can also help repair damaged cells and improve liver function. How to treat uneven fatty liver? Diet therapy is the basic method of treatment for most patients with heterogeneous fatty liver, and is also an important measure to prevent and control the progression of heterogeneous fatty liver. As we all know, the sources of heat energy are protein, fat and carbohydrates in food, and the amount required is related to factors such as age, gender and type of work. Excessive energy intake can cause a person to gain weight and increase fat synthesis, thereby accelerating fatty degeneration of liver cells. Therefore, a reasonable diet should be formulated and adhered to. Diets rich in lipophilic substances such as lean meat, fish, egg white and fresh vegetables can help promote the loss of intrahepatic fat. High-fiber foods can help increase satiety and control blood sugar and blood lipids, which is especially important for uneven fatty liver caused by overnutrition. The above is a detailed introduction to the treatment methods of uneven fatty liver. I believe that many patients with uneven fatty liver have already learned that they can use exercise therapy, tea therapy, and diet therapy. By combining these therapies, they can quickly eliminate their uneven fatty liver and make their fatty liver disappear as soon as possible through rapid treatment. |
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