Is it good to drink honey water for high blood pressure?

There are many patients with hypertension in my country. This disease is called a disease of affluence. It is generally caused by improper diet, such as eating too much high-fat food, etc. Some people are caused by their own diseases. This disease needs active treatment, and diet can also be controlled. There are also many foods that need to be avoided. So is it good to drink honey water for high blood pressure?

First, is it good to drink honey water for high blood pressure? Many people ask whether they can eat honey for high blood pressure. To answer this question, let us first understand which substances in the nutritional components of honey can be beneficial to high blood pressure, and can play a role in lowering blood pressure or reducing the occurrence of complications of high blood pressure. Honey contains more unsaturated fatty acids such as arachidonic acid, decenoic acid, and linolenic acid, which can not only dilate blood vessels and enhance blood vessel elasticity, but also purify blood, reduce blood viscosity, and enhance blood fluidity. It can also prevent the formation of lipid peroxides, making it difficult for cholesterol to deposit on the blood vessel walls, keeping the blood flowing smoothly and maintaining normal blood pressure.

Second, honey is rich in vitamins and minerals, especially the content and types of B elements that have the effect of lowering blood pressure. It also contains a large amount of minerals such as K, Ca, Mg, Zn, Se, etc. that have the effect of lowering blood pressure. These vitamins and minerals have the function of softening blood vessels, dilating blood vessels, and enhancing the elasticity of blood vessels, thereby promoting the normal flow of blood in the human body and maintaining normal blood pressure in the human body. Honey contains special active amino acids, acetylcholine and other substances. On the one hand, they can nourish the myocardium. On the other hand, they work synergistically with other blood pressure-lowering substances to play a positive blood pressure-lowering effect.

Is it good to drink honey water for high blood pressure? From the above we can see that the answer is quite affirmative. Hypertension is a very stubborn disease and patients often need long-term medication. In addition to taking antihypertensive drugs, patients can also use honey to prevent various complications caused by hypertension, such as atherosclerosis, cerebral hemorrhage, coronary heart disease, etc., and greatly improve the body's disease resistance.