Can spore powder be eaten with honey?

Ganoderma lucidum spore powder is generally used for health care, but it can be a life-saving medicine at critical times. Spore powder can not only be consumed for a long time, but also make the body's functions more balanced. It is suitable for both young and old people. If you want to make its effect more obvious, you need to insist on long-term consumption. Some people will eat spore powder with honey, so can spore powder be eaten with honey?

First, can spore powder and honey be eaten together? Both are non-toxic and can be eaten together. The main effects of Ganoderma lucidum: 1. Immunomodulatory effect. 2. Anti-tumor effect. 3. Clear away heat and detoxify, protect against damage caused by radiotherapy and chemotherapy. 4. Sedative and analgesic effects. 5. Treat diabetes. The main effects of honey: 1. Relieve fatigue, especially after staying up late. 2. Eliminate indigestion after a big meal. 3. Moisturize the lungs. 4. Helps to sober up. 5. Let the excited nerves rest. 6. Treat occasional wounds. 7. Soothe the skin. 8. Protect your heart.

Second, the dosage should be determined according to one’s own physical condition and also for different purposes. Similar to the usage and dosage of Western medicine for different diseases, spore powder also has its own rules. The specifications sold on the market are generally 1 gram and 2 gram packages, and the 2 gram package is recommended. For regulating sleep, beautifying and nourishing the skin, frequent colds, oral ulcers, lack of energy, etc., it is recommended to take 4 grams a day. For post-operative conditioning, it is recommended to take 6-8 grams a day. It is recommended to take 2-4 grams before and after drinking. For better absorption, it is recommended to take it on an empty stomach at three time periods: half an hour before meals in the morning, half an hour before lunch, and half an hour before going to bed at night. Taking Ganoderma lucidum spore powder one hour before or half an hour after drinking can protect the liver and sober you up.

Can spore powder be taken with honey? Yes, spore powder can be taken with honey and the effect will be better. If conditions permit, it is recommended to insist on taking spore powder.

Ganoderma lucidum is a top-grade medicine. Spore powder is the essence of Ganoderma lucidum which can cure future diseases, promote metabolism, regulate blood sugar, make blood pressure tend to normal, enhance immunity, prevent and assist in the treatment of tumors, increase appetite, calm the nerves, moisturize the intestines and promote bowel movements, eliminate fatigue, etc. Therefore, eating Ganoderma lucidum can eliminate sub-health and enable everyone to live to be a hundred years old in good health.