How to eat purple mango

Purple mango is also one of the many types of mangoes. Under normal circumstances, the most common mangoes people see are yellow or green, and few people see purple mangoes. So some people worry that purple mangoes are not ripe. In fact, this is a very special kind of mango, and there are many ways to eat mangoes, and each way can experience a different flavor. Let’s take a look below.

Mango is rich in vitamins and very sweet, so it is very popular among people. However, no matter how good the food is, you should be careful to consume it in moderation. If you eat too much, some adverse reactions may occur. Eating too many mangoes may cause allergies. If you suffer from skin diseases or tumors, it is best to eat less or no mangoes. Because mangoes are high in sugar, diabetics are advised not to eat mangoes to avoid raising their blood sugar levels.

1. Mango allergy symptoms

Allergy to mangoes is also a symptom of food allergy. Patients often have swollen lips and many very dense red spots on the face. Some people also have blisters at the corners of their mouths. Some people have severe allergic symptoms and they just don't eat mangoes. Just because their skin comes into contact with mangoes and they don't wash those parts in time, they will also experience allergic symptoms. Unripe mangoes can cause allergies to be more severe, so if you have a history of allergies, you must be more careful when handling mangoes.

2. Can people with nephritis eat mangoes?

If you suffer from nephritis, it is best not to eat mangoes. Because some patients with nephritis have very high blood potassium levels, such patients should avoid eating foods high in potassium, otherwise severe cases may lead to shock. The potassium content in mango is second only to banana, and it is a food with very high potassium. Therefore, people with nephritis, especially those with high blood potassium, must be careful to avoid eating mangoes. Many people are allergic to mangoes, so people with nephritis, even if their blood potassium is not high, but have a history of allergies, should avoid eating mangoes.

3. How to ripen mangoes

In order to preserve mangoes for a longer period of time, fruit farmers often pick them when they are still green. However, green mangoes are not edible, so if you want to eat sweet, yellow mangoes as soon as possible, you can take some measures to ripen them. For example, you can put two ripe bananas and these green mangoes together, and then tie them tightly with a plastic bag. Generally, you can eat yellow mangoes after two days. You can also put green mangoes in a rice jar. Because rice contains ethylene, the mangoes will ripen in a few days.

4. What desserts can mangoes make?

Mango is rich in vitamins and minerals and tastes very sweet. It is a very famous tropical fruit that can be used to make a variety of desserts. For example, you can peel the mango and cut it into cubes, then make it into a dessert with lemon slices, yogurt, milk, sugar, etc. It tastes better after being refrigerated. You can also crush the mango and make mango jam, which is also very refreshing to eat. In addition, you can also make mango pudding, or even improvise various creative desserts yourself.