What are the basic moves for boys to get started in street dance

I believe that many young people and even some middle-aged people are very yearning for street dance. This kind of dance looks very dynamic and cool. Many people hope to learn this kind of dance. This dance can also improve physical fitness. Learning dance starts with basic movements, but many people don’t know what the basic movements of street dance are. So, what are the basic movements for boys to get started with street dance?

First, what are the basic moves for boys to learn street dance? Street dance originated in the United States and is a general term for many different types of dance based on different street cultures or music styles. The earliest street dance type is Locking, which originated in the 1960s. The movements are composed of various combinations of walking, running and jumping, and are composed of a coherent combination of flexion and extension, rotation, circling, swinging, and wave-like twisting of the joints of the head, neck, shoulders, upper limbs, and trunk. Each movement has its own specific fitness effect, paying attention not only to the coordination of the movements of the upper and lower limbs, abdomen and back, head and trunk, but also to the independent movements of each part of each link. It was introduced to China in the 1980s and gradually spread as a fitness activity.

Second, listen to more dance music to develop your sense of music and rhythm. Then imagine the dance steps and movements in your mind. To lay a solid foundation for future practice, don't be too anxious, first learn to follow the beat and clap the rhythm. So as to avoid the dance being too vulgar or too stiff. Practice good form. Practice strength, flexibility, and coordination to lay a solid foundation for physical fitness. And this is the basic skill that you should never give up. If you practice the movements, you will be able to gain strength quickly: doing push-ups or barbells; flexibility: stretching the legs, opening the shoulders, pressing the waist, and coordination. You also need to develop a sense of dance. Find a mirror, listen to music, and dance in front of the mirror while practicing basic physical fitness skills. Make your movements as beautiful as possible and try to follow the rhythm of the music. You can practice some simple street dance basics, such as handstand, when you have achieved some basic physical fitness. Support type, handspring. You can practice some simple movements. Recommended: Nike foot top, head top, elbow support, kick and flip. Nike because you just need to let go of your feet and understand the condition of your body. It is the least difficult and lays the foundation for various subsequent handstand movements, so it is recommended. The top of the feet lays the foundation for various supports later, and the top of the head lays the most basic foundation for turning the head and brushing the head.

What are the basic moves for boys to learn street dance? It is easy to learn those simple moves, so practice the simple moves well. The movements must be done cleanly and neatly if the basic physical fitness and street dance skills are good. The visual effect will be better so you must practice steadily. The prerequisite is that you have already practiced simple movements such as Nike until they are smooth and natural. Then you can dance to the music. You can practice airplane push-ups, inversions, waist hangs, and supported rotations. At this time, Beijing street dance training can go a step further and evolve from the simple movements you started practicing to the next level.