A normal bladder has a certain capacity. When it reaches a certain capacity, you will feel that the bladder is swollen and needs to be discharged in time. If the amount of urine is large, you need to urinate in time. This is very normal, but everyone must pay attention to it in normal times. Some people may experience lower abdominal pain due to holding urine in the process. This situation is not a normal phenomenon. It is normal if needed. Lower abdominal pain when urinating Generally speaking, the average bladder capacity of a normal adult is 350 to 500 ml. When it exceeds 500 ml, pain will occur due to excessive bladder tension. Women's bladder capacity is generally smaller than men's; newborns' bladder capacity is even smaller, about 1/10 of that of adults. Holding urine frequently keeps the bladder full, severely increasing the muscle load and leading to decreased function of the bladder sphincter. Over time, frequent urination, incontinence, weak urination, or cystitis may occur. Once the bladder becomes inflamed, it may flow back to the kidneys and cause nephritis. In addition, bladder inflammation can easily spread to other places and cause some gynecological inflammation. What gynecological diseases can women's urine retention cause? 1. Urinary incontinence Due to the special structure of the female body, the sphincter is an important control muscle that controls the flow of urine from the bladder into the urethra. Unlike men, women do not have two internal and external sphincters. They only rely on a single sphincter to hold urine. Frequent holding of urine may lead to sphincter weakness. If you hold your urine for a long time, the sphincter will become fatigued and weak, leading to urinary incontinence. 2. Posterior tilt of the uterus Because the female internal reproductive organs and the bladder "live together" in the pelvic cavity and have a "close" relationship, and the uterus is located behind the bladder, holding urine will cause the bladder to fill, and the full bladder will compress the uterus, causing it to tilt backwards. What gynecological diseases are caused by women holding urine? What are the dangers of women holding urine? How to relieve lower abdominal pain after women hold urine? 3. Dysmenorrhea If you often hold your urine, the retroverted uterus will be difficult to reposition. When the bladder severely presses on the uterus, it will hinder the outflow of menstrual blood and can cause severe dysmenorrhea symptoms. 4. Low back pain If the compressed uterus "squeezes" the nerve plexus in front of the sacrum, it can cause lumbar pain. 5. Infertility When holding urine, the uterus tilts backwards. When this pressure reaches a certain point, it will hinder the outflow of menstrual blood. In mild cases, it may cause dysmenorrhea. In severe cases, it may also cause lumbar pain, pain in sexual intercourse, and even worse, infertility. What gynecological diseases are caused by women holding urine? What are the dangers of women holding urine? How to relieve lower abdominal pain after women hold urine? How to relieve lower abdominal pain after women hold urine 1. When you hold your urine, the bladder is always full, and the blood vessels in the bladder wall are compressed, causing excessive pressure, which causes pain. If you still feel pain after urinating, you can rest for a while. Generally, the pain will disappear in about ten minutes. 2. Take anti-inflammatory drugs. Generally, the lower abdominal pain caused by holding urine will disappear in about ten minutes. If the pain persists after a while, it may be an inflammatory infection. You can take some anti-inflammatory drugs, such as Sanjin tablets, norfloxacin, etc. 3. Seek medical treatment. If anti-inflammatory drugs have no effect, and if you experience lower abdominal pain and purulent urine when you urinate again, you may have a urinary tract infection. In this case, it is recommended that you seek medical attention and treatment in a timely manner. 4. Pay attention to your daily life. In life, don't always hold your urine. You should also pay attention to drinking more water and urinating more often. The diet should be light. No matter how cold it is, you should drink more water to excrete urine in time to avoid bacterial growth in the urinary tract. (Reference website: Love Housewife) |
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