Can I drink soda water with honey?

Soda water is a common drink in our daily life. Soda water is a weak alkaline water. Most of the soda water we usually see is artificially synthesized. The taste of soda water is slightly worse. People who drink it for the first time may find it difficult to accept the taste. Some people like to add some honey to soda water to drink. In fact, soda water can be added with honey, but it is best not to drink too much at one time.

What is soda water?

Soda water is an aqueous solution of sodium bicarbonate, which contains weak alkalinity. It can be used for external disinfection and sterilization in medicine, and drinking it can neutralize the acid-base balance in the human body and change the acidic constitution. Most of the soda water sold on the market is an artificial carbonated beverage that is made by pressing carbon dioxide into purified drinking water and adding sweeteners and flavors.

Taste: Slightly salty, like salty soda.

The role of soda water

In addition to sodium bicarbonate, natural soda water also contains a variety of trace elements, making it an excellent drink. At present, only a few countries in the world, such as France, Russia and Germany, produce natural soda water. The French Evian and the Shihanquan brand soda water produced in Kedong County, Heilongjiang Province, China, sold in the domestic market are both natural soda water. Natural soda water is rich in ionic minerals and trace elements such as boron, zinc, selenium, and chromium. These trace elements are in ionic state and are easier to be absorbed by the human body. It has an ideal pH value, and the acidity and alkalinity of natural soda water are weakly alkaline, which is very necessary for transmitting oxygen, regulating metabolism, eliminating acidic waste and preventing diseases.

Soda water is weakly alkaline. However, we eat a lot of meat and fish every day, which are acidic foods, causing the human body's internal environment to be slightly acidic. Therefore, an acid-base balance is required. Then, eating more alkaline foods is more beneficial to your health (no history of gastrointestinal diseases).

Soda water is good for the stomach because it can neutralize stomach acid. If the stomach acid secretion is low, drinking soda water for a long time can also cause harm.

Sparkling water can help relieve symptoms of indigestion and constipation.

Beauty: Soda water has antioxidant effects and can prevent skin aging. Lemon + soda water: helps increase appetite, prevent skin aging, and beautify the skin.

Natural soda may relieve gout

In clinical practice, endocrinologists generally prescribe baking soda tablets to patients with gout or hyperuricemia. Drinking soda water can have the same or similar effects. It can help the body regulate the acidity and alkalinity of the blood, dissolve and metabolize tophi, and inhibit the production of uric acid.

Soda water can help relieve indigestion

In summer, some people like to drink a lot of iced beer, which can easily affect the digestive function and cause gastrointestinal diseases such as spasmodic abdominal pain and diarrhea in severe cases. At this time, you might as well drink some soda water instead. Drinking soda water appropriately can help regulate digestive function and relieve indigestion symptoms.

Soda water is weakly alkaline and can protect the gastric mucosa. Drinking a small amount of soda water 20 to 30 minutes before meals can stimulate gastric acid secretion and aid digestion; the calcium ions and magnesium ions in it can also soften stool, promote intestinal peristalsis, and are beneficial for regulating metabolism and excreting acidic metabolites.