How long after using essential oil on your back can you take a shower?

Essential oil back massage is a common phenomenon in life, and it is to mix many kinds of Chinese herbs into essential oils, and then perform muscle loosening and back massage on the human body. It has many benefits to the human body. Essential oil back massage can not only relieve fatigue, but also relieve stress. However, it is best not to take a shower immediately after essential oil back massage, otherwise it is easy to catch a cold. How long after essential oil back massage can you take a shower?

Can I take a bath after using essential oils?

You cannot take a shower immediately after using essential oil on your back.

After the essential oil back massage, the skin pores are in an open state. If you take a bath at this time, it is easy for cold air to enter the body and make you catch a cold.

How long should I take a shower after using essential oils?

It is generally not advisable to take a bath within 4 hours after essential oil back massage. Try not to take a bath within 6 hours. It is best to take a bath after 12 hours. The body will have enough time to recover 12 hours after the essential oil back massage. At this time, the chance of catching a cold from taking a bath or being invaded by cold air will be much smaller.

It is advisable to take a hot bath after essential oil back massage

If the interval after essential oil back massage is sufficient and you need to take a bath, you should also use hot water. Generally, the temperature can be controlled at around 45 degrees Celsius, and the boiled water should be allowed to cool naturally. First, there are very few impurities and other harmful substances in the boiled water. Second, it can prevent cold air from entering the body when taking a bath and causing people to catch a cold.

It is best to take a bath before using essential oils

It is best to take a shower before doing an essential oil back massage. This can help remove the grease and dirt on the skin surface to prevent it from clogging the pores, which is beneficial for the penetration of essential oils and the excretion of toxins. You can also use warm water to take a shower before using essential oils on your back.

What are the benefits of essential oil back massage

Essential oil back massage is a massage method that uses active essential oils containing ingredients such as juniper berry, mint, sage, sweet myrrh, eucalyptus, rose, and bauhinia, combined with unique back massage techniques, to relax the muscles and open the back, so as to promote blood circulation, tighten the skin, and improve sleep.

The back is a place where all the internal organs have corresponding reflex areas. Massage can stimulate acupoints and dredge meridians. Combined with targeted essential oils, it can solve back discomfort.

1. Improve sleep, relieve dizziness, headache, and dull facial complexion.

2. Improve periarthritis of shoulder, shoulder and neck pain, stiff neck and memory loss.

3. Improve poor cerebral circulation, insufficient blood supply and insufficient oxygen supply.

4. Prevent swollen lymph nodes and acne in the neck.

5. Prevent the formation of melanin and the formation of spots.

6. Prevent Alzheimer's disease, cardiovascular and brain diseases.

7. Improve sore throat.

How long can I take a bath after using essential oil on my back?

It is best not to get wet right after doing an essential oil back massage. After the massage, the pores on your body are in a dilated state. After taking a shower, it is easy to catch the wind. In that case, it is easy to absorb cold air, which is not good for the skin. To be safe, take a shower after 4 hours.

In addition, essential oil molecules are very small and can penetrate the skin and enter the blood circulation within 10 minutes after massage. They are generally excreted from the body through metabolism within 5 to 6 hours.

Among all skin care products, essential oils are relatively mild in nature and have relatively few side effects. Lavender essential oil, in particular, has a very good conditioning effect on women's bodies. Of course, it is best to use essential oils under the guidance of a professional. If used alone and improperly, it may cause skin burns.