How to treat spots on the forehead

Spots can appear on many parts of the face. Although spots will not cause much harm to your health, they will seriously affect your personal image, especially spots on the forehead, which need to be treated in time. In fact, spots on different parts of the body indicate diseases in different parts of the body, which we should pay attention to. Spots on the forehead need to be actively treated, but don't do it blindly.

How to treat spots on the forehead?

1. Tomatoes: Drinking a cup of tomato juice every day or eating tomatoes regularly is effective in preventing and treating freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C." It can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and fading dark spots.

2. Cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of fine salt and 10 grams of ginger. Wash the cucumber, peel and core it and cut into thin slices. Wash the rice and chop the ginger. Add 500 grams of water into the pot, put it on the fire, add rice and ginger, bring to a boil, then simmer over low heat until the rice is soft, add cucumber slices, and cook until the soup is thick, then add salt to taste. Take it warm twice a day to moisturize the skin, remove spots and lose weight. Regular consumption of cucumber porridge can eliminate freckles and whiten the skin.

3. Lemon and rock sugar juice: squeeze the lemon juice and add rock sugar to drink in appropriate amount. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial spots, but also has the effect of preventing and treating arteriosclerosis.

4. Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once every day after breakfast and dinner. Regular consumption can preserve youthful complexion, remove freckles, strengthen and plump the skin, and can also be used to treat facial dark spots.

5. Hawthorn drink: drink appropriate amount of hawthorn and tangerine peel. Boil hawthorn and orange peel with water, wait until it cools down, filter the residue with gauze, take out the juice and add honey. Can be consumed frequently. Effect: Removes dark spots. Suitable for facial spots and freckles.

6. Job's tears porridge: 1 pair of pig kidneys, 100 grams of yam, 200 grams of polished rice, 50 grams of Job's tears, and add appropriate amount of water. Remove the fascia and smell glands of the pig kidney, chop it into pieces, wash it, and cook it together with peeled and chopped yam, rice, coix seed, and water over low heat into porridge. Add seasonings to taste. Eat in meals. It has the effect of nourishing the kidney and benefiting the skin. Suitable for skin with pigmentation and dark spots.

7. Lemon honey water: Put lemon slices in a sealed container, add honey, add cold water to submerge the lemon slices, cover the container, and put it in the refrigerator. The next day, take out two slices and soak them in water. One lemon can be used for drinking for about a week. Lemon is durable and easy to preserve. It is rich in vitamin C, which can prevent redness, swelling and bleeding of the gums. It can also reduce the occurrence of dark spots and freckles, and has a partial whitening effect.

Things to note after getting spots

1. First, find out the spots on your face and classify them to see what type of spots you have, and then treat them accordingly.

2. In normal times, you should try to reduce the intake of photosensitive foods and eat more foods that are rich in vitamins. Dark-colored vegetables are rich in vitamin C, so you can eat more of them appropriately. Foods like honey, lemon, milk, apple, etc. all have certain skin care effects. Supplement more female hormones, such as eating more soybeans and soybean products, more whole grains, and more foods rich in crude fiber.

3. Don’t stay up late. As you age, endocrine disorders or poor estrogen secretion are natural phenomena. For female friends, you should also pay more attention to not putting too much psychological pressure on yourself in your daily life. Especially after 11 pm, which is the golden time for liver detoxification, you must fall asleep.

4. Do not use hormones, do not use inferior skin care products, and do not use cosmetics containing metal elements such as lead and mercury. If you wear makeup, be sure to remove it thoroughly. You should clean your face in the morning and evening, and apply sunscreen, radiation protection cream, etc. when going out. Of course, when choosing skin care products, you must also choose according to your skin type.

5. Regulate women's hormones. Hormone imbalance will cause pigmentation and stimulate the formation of melanocytes, causing pigmentation. Therefore, you should pay attention to regulating your hormones in daily life. Pay attention to regulating your physical condition and try to keep it alkaline. Because if a woman's blood is acidic, it will hinder her life functions, slow down cell metabolism, and cause the deposition of melanin.

6. Maintain a good attitude. As the old saying goes, appearance is determined by the heart. In fact, from a health perspective, anger or excessive stress will cause "toxins" to accumulate and make it more likely to cause pigmentation. Therefore, maintaining a good attitude is also a good way to care for the skin.