What to do if you have a bad taste in your mouth

In our lives, there are always some patients with gastrointestinal diseases. When they are ill, they often feel bloating and burp. Sometimes, the burps will also have the smell of bad food. In fact, the burps with the smell of bad food are not only related to stomach problems, but also to the food we eat. If we eat too much and too diverse food, it is particularly easy to cause bad food. So what should we do if the burps have the smell of bad food?

1. Keep warm

If you burp after a meal and find that it is the smell of indigestion, you need to keep yourself warm in time, especially the stomach and abdomen. If you catch a cold, the belching and burping smell like indigestion, that is, a sour taste. Be sure to keep warm, otherwise your abdomen will have uncomfortable symptoms, such as diarrhea or even abdominal pain.

2. Eat a light diet

If you burp after a meal and find that it is the smell of food indigestion, you should pay attention to eating light meals and avoid eating greasy food to prevent poor digestion and absorption of fat. Otherwise, the burp will smell like food indigestion, which will not only fail to relieve the symptoms, but will aggravate the symptoms of indigestion. At this time, it is best to eat rice porridge first to protect your gastric mucosa.

3Avoid eating raw or cold food and pay attention to food hygiene

If you burp after a meal and find that it is caused by food poisoning, you should also pay attention to avoiding eating raw, cold and hard food. You should also pay attention to your food hygiene. Do not eat unclean food or expired food. When eating, you should chew slowly, which is conducive to the digestion and absorption of food in the gastrointestinal tract. Avoid eating in a hurry, which will increase the burden on the gastrointestinal tract.

4. Avoid drinking alcohol

If you burp after a meal and find that it is due to the smell of food poisoning, you must be careful not to drink alcohol at this time. Everyone knows that drinking alcohol can damage the stomach. If there is already a problem with the stomach, drinking alcohol at this time will only make the situation worse!

5. Drink more warm water

If you burp after a meal and find that it is due to food poisoning, you also need to remember to drink more warm water. On the one hand, after drinking warm water, you will feel warm all over your body, which plays a role in keeping warm; on the other hand, drinking warm water also helps digest food. When the food is fully digested, there will be no burping or the smell of food poisoning.

6. Use of drugs

If you burp after a meal and find that it is caused by food poisoning, you need to take some medicine to help digestion under the guidance of a doctor to relieve the symptoms. This will help you recover your health quickly!

7. Abdominal massage

If you burp after a meal and find that it is due to the smell of food, you can do an abdominal massage. The function of abdominal massage is to accelerate intestinal peristalsis and promote digestion and absorption of food. When massaging your abdomen, remember to use your navel as the center and massage repeatedly in a clockwise direction.

8. Seek medical attention promptly

If you burp after a meal and find that it is due to the smell of food, if there is no improvement after taking the above measures and diarrhea occurs, you need to go to the hospital in time to find out the cause and then take some treatment measures.