Can grapes be eaten together with peaches

Grapes are a common fruit for us. Autumn is the time when grapes mature in large quantities. Eating grapes at this time is eating seasonal fruits and has many benefits to the body. Peaches are also fruits that ripen in autumn. They are delicious and juicy, and are a favorite fruit of many people. Nowadays, many people like to make fruit platters. So, when making fruit platters, can grapes and peaches be eaten together?

Can grapes be eaten together with peaches?

Grapes and peaches can be eaten together and do not conflict with each other, but they should be eaten in moderation .

1. Nutritional components of grapes Grapes are not only delicious, but also have high nutritional value. The sugar content of grapes in ripe berries is as high as 10%-30%, mainly glucose. The various fruit acids in grapes help digestion. Eating more grapes can strengthen the spleen and stomach. Grapes contain minerals such as calcium, potassium, phosphorus, iron, and a variety of vitamins B1, B2, B6, C and P. They also contain a variety of amino acids needed by the human body. Eating grapes regularly is very beneficial for neurasthenia and excessive fatigue.

2. Peaches are known as "longevity peaches" and "fairy peaches". Because of their delicious flesh, they are also called "the best fruit in the world". Peach flesh contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, as well as organic acids (mainly malic acid and citric acid), sugars (mainly glucose, fructose, sucrose, xylose) and volatile oils. Every 100 grams of fresh peaches contains 88% water, about 0.7 grams of protein, 11 grams of carbohydrates, and only 180.0 kilojoules of calories. Peaches are suitable for patients with hypokalemia and iron deficiency anemia.

Grapes cannot be eaten with milk

Grapes contain fruit acids, such as tartaric acid, malic acid, and citric acid, while milk contains a lot of protein. Fruit acids and proteins will react with each other to cause the protein to coagulate. Moreover, some components in milk will also react with the vitamin C in grapes, which will not only affect absorption and harm gastrointestinal health, but in severe cases may even cause abdominal pain, diarrhea, and vomiting symptoms.

Grapes cannot be eaten with seafood

Grapes contain a lot of tannic acid, while seafood such as marine fish, shrimps, and crabs are rich in nutrients such as protein and calcium. If tannic acid combines with protein, it will not only reduce the nutritional value of protein, but also stimulate the stomach and intestines, causing symptoms such as dizziness, nausea, vomiting, abdominal pain and diarrhea. Other fruits similar to grapes include hawthorn, pomegranate, persimmon, etc.

Grapes cannot be eaten with ginseng

Grapes are high in tannic acid, while ginseng is rich in protein. Tannic acid combines with the protein in ginseng to form a precipitate, which will affect the absorption of ginseng and reduce its medicinal efficacy.

Grapes cannot be eaten with camel meat

Camel meat rarely appears in our lives, but it is eaten in Mongolia, Inner Mongolia and desert grassland areas. Eating grapes and camel meat together can cause fever. In severe cases, the whole body will feel like it is burning, which is very scary.

Grapes should not be eaten with foods high in potassium.

Grapes themselves are high in potassium. Eating them with foods high in potassium can easily cause hyperkalemia, resulting in gastrointestinal cramps, bloating or diarrhea, and even heart rhythm disorders. Foods high in potassium include kelp, seaweed, bananas, almonds and various bean products. If you eat these foods, you should wait two or three hours until these foods are almost digested before eating grapes.

Grapes cannot be eaten with water

Grapes have the effect of moistening the intestines and promoting bowel movements. However, if you drink water while eating grapes, or drink water immediately after eating grapes, the stomach will not have time to digest and absorb, and the water will dilute the stomach acid. The grapes and water will rapidly oxidize and ferment with stomach acid, which will accelerate intestinal peristalsis. In addition, the sugar in the grapes is not digested immediately and enters the intestine, causing increased intestinal osmotic pressure and causing diarrhea.