What will happen if you supplement calcium if you are not deficient in calcium

Some parents choose to supplement their babies with calcium because their babies grow too slowly. However, sometimes a baby's slow growth is not caused by calcium deficiency. If you are not calcium deficient, proper calcium supplementation can promote bone growth. However, if you take too much calcium supplement, it can easily lead to kidney stones, constipation, anorexia, etc. It is recommended to go to the hospital to check the calcium content before taking calcium supplements.

When the baby is not calcium deficient, there is no need to supplement calcium for the baby.

Because of excessive calcium supplementation, the calcium in the intestines will be excreted with the feces, which not only causes waste, but also hinders the absorption of iron and zinc, leading to anemia and loss of appetite. Because iron, zinc and calcium are all divalent cations, they will antagonize each other when absorbed in the intestines, so you cannot blindly supplement your baby with large amounts of calcium. Take your baby out to bask in the sun often and do more outdoor exercises.

Babies need calcium supplements.

However, if the baby is not calcium deficient, do not give him calcium supplements. Calcium supplementation is a necessity when the baby is deficient in calcium. If the baby is given excessive calcium supplementation even if he is not deficient in calcium, the baby's stomach and intestines will not absorb the iron and zinc nutrients. This will cause deficiencies in other aspects of the baby.

The medical community calls infancy and childhood the "critical period for calcium supplementation."

After the critical period, no matter how much calcium is supplemented, it will not be possible to restore the already backward body tissues of infants and young children to normal levels. When infants and young children show early symptoms of calcium deficiency, such as irritability, difficulty falling asleep, sweating after falling asleep, easy waking up, crying, and baldness on the back of the head, they should be supplemented with calcium in time.

The milk minerals rich in milk calcium are natural sources extracted from milk. The advantages of these ingredients not only provide a balanced nutritional composition, but also promote the absorption and utilization of calcium, such as phosphorus, magnesium, lactose and protein.