What is the reason for abdominal distension and chest tightness

The most primitive activities of human beings are nothing more than eating, drinking, defecating and urinating. We replenish the nutrients needed for human activities through eating and drinking, and expel useless impurities from the body through defecation and urination. Therefore, if the food we eat is not clean enough or has no nutrition, it will easily cause digestive system diseases. The digestive system is a very important part of the human body. If you feel very bloated and chest tightness, what is the reason?

It should be gastrointestinal bloating and indigestion. It is recommended to use Zhenglu Pills to resolve stagnation and stop diarrhea. It is used for diarrhea in adults and children caused by acclimatization. Symptoms: loss of appetite, nausea, vomiting, abdominal distension, diarrhea and indigestion.

Gastrointestinal flatulence is very common in clinical practice, and is often manifested as belching, abdominal distension, abdominal pain, and loss of gas (farting).

The main function of the gastrointestinal tract is to digest and absorb nutrients from the food through a series of chemical reactions involving the peristalsis of the gastrointestinal walls and the digestive enzymes and bile in the digestive juices. However, the "work" of the gastrointestinal tract is not always completed smoothly, and almost everyone has experienced indigestion, bloating, and diarrhea. Most of these discomforts can heal on their own, but if the symptoms are obvious or recur, they may affect the patient's work and life, so medical treatment should be sought promptly.

Talking while eating or eating too fast, inadvertently swallowing a lot of air is the main cause of bloating. The second main cause is indigestion (due to excessive stress in life, emotional tension, irregular life, etc., which can lead to insufficient secretion of digestive enzymes). Various gastrointestinal diseases that cause gastrointestinal dysfunction, obstructed pathways, and reduced intestinal wall gas absorption also often cause bloating.

Eating large amounts of foods that are easily fermented and produce gas, such as beans, peanuts, and sweet potatoes, or producing too much gas in the intestines due to allergies to certain foods can also make you feel bloated. Some people also experience bloating due to excessive use of antibiotics, which suppresses normal bacteria and causes dysbacteriosis. As long as you try to avoid these factors that easily cause bloating, such as developing good habits such as not talking while eating and chewing slowly, you can greatly reduce the occurrence of bloating. For those with weak digestive ability, eating soft and low-residue foods is the best choice to avoid bloating.