Will overusing the brain lead to neurasthenia?

Neurasthenia is a disease that people often suffer from in their daily lives, and is more common in those who do mental work. Therefore, many people suspect that excessive use of the brain and neurasthenia are inevitably linked. So will excessive use of the brain lead to neurasthenia? In fact, overusing the brain is one of the causes of neurasthenia. Let’s take a closer look at it below!

Excessive use of the brain is the cause of neurasthenia:

1. Symptoms of excessive use of the brain in neurasthenia

If you overuse your brain for a long time without paying attention to adjustment, it may induce neurasthenia and other diseases. Therefore, efforts should be made to avoid overexerting the brain. The following are some common symptoms of overuse of the brain:

Dizziness, hearing loss, hot ears; weakness in the limbs, drowsiness or sleepiness; inability to concentrate, memory loss, slow thinking, and slow reaction; nausea and vomiting, reading a long passage in a book but not understanding its meaning; etc.

2. The harm of overusing the brain

Generally speaking, overusing the brain can cause great harm to the physical and mental health of the human body, mainly in the following two aspects:

1. Physiological imbalance: lack of concentration, involuntary fantasies, daydreaming in class, and wandering thoughts, which affect memory, thinking ability, and learning. Irregular sleep patterns, lack of energy during the day, easy to fall asleep, yawn, and feel groggy in class. After lying in bed at night, the brain becomes excited, with a lot of thoughts, difficulty falling asleep, and having chaotic dreams, even until dawn. After waking up, the brain is particularly tired and cannot muster the energy.

2. Psychological imbalance: Because the above-mentioned physiological imbalance symptoms trouble adolescents, resulting in psychological imbalance, manifested as anxiety, tension, depression, irritability, negativity, sensitivity, suspicion, inferiority, self-blame, on the surface they are strong, but in their hearts they are full of confusion and pain, helplessness and hesitation, and then they develop aversion to school, truancy, running away from home, premature love, unmarried sex, sexual crimes, and even thoughts of suicide.