Wake up with a dry throat

There are many people in life, whether male or female, whose first reaction after waking up in the morning is that their throat is very dry, and their voice is hoarse. At this time, you should pay attention that drinking only water is useless. You can adjust it through some methods. You can drink more water at work. This will not only make you fall in love with drinking water, but also make it very delicious.

American Ginseng and Ophiopogon Drink

Ingredients: 5 grams of American ginseng, 10 grams of Northern Adenophora, 10 grams of Polygonatum odoratum, and 10 grams of Ophiopogon japonicus. Put them in a cup, add boiling water to brew, filter the juice, and add appropriate amount of honey to drink as tea.

Efficacy: Nourishes yin and moistens the lungs, promotes the production of body fluids and quenches

Suitable for people: People with yin deficiency and internal heat, with long-term cough, dry cough with little sputum, dry and painful throat, and dry mouth and thirst.

Contraindications: Not suitable for patients with wind-cold, cough, and lung-cold with excessive white sputum.

What kind of tea can moisten the throat and relieve dryness in autumn?

Sterculia lychnophora and wolfberry tea

Ingredients: 5 grams of Sterculia lychnophora, 10 grams of wolfberry, and 10 grams of Ophiopogon japonicus for making tea.

Efficacy: Nourishes yin and kidney, improves eyesight, detoxifies and relieves sore throat.

Suitable for people: People with yin deficiency and internal heat accompanied by dry cough without sputum, dry mouth and throat, sore throat, and blurred vision.

Contraindications: Not suitable for patients with exogenous fever or indigestion.

What kind of tea can moisten the throat and relieve dryness in autumn?

Ophiopogon japonicus and Rehmannia root tea

Ingredients: 10g each of Ophiopogon japonicus, Scrophularia ningpoensis, Rehmannia glutinosa and Licorice for tea.

Efficacy: Nourishes yin and reduces fire, promotes the production of body fluids and quenches thirst.

Suitable for people: those with yin deficiency and hyperactivity of fire, and those with fire and heat rising up and sore throat, thirst, and irritability. If the throat pain is obvious, honeysuckle can be added.

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Contraindications: Not suitable for people with weak spleen and stomach, diarrhea, loose stools, and indigestion.

What kind of tea can moisten the throat and relieve dryness in autumn?

Sydney Sugarcane Juice

Ingredients: 2 snow pears, 300 grams each of peeled water chestnuts and sugar cane, squeeze the juice and take together.

Efficacy: Nourishes the lungs, produces body fluids, promotes diuresis and relieves stranguria.

Suitable for people: those with insufficient lung yin, accompanied by cough, sore throat, dry mouth, and difficult urination.

Contraindications: Not suitable for people with weak spleen and stomach, diarrhea, and loose stools.