What to do if your skin is dry and itchy

As the weather changes, the air quality and the moisture in the air will also change greatly. For example, in spring and winter, the moisture in the air will become very little. If people stay in such an environment for a long time, their skin will become dry. Some people with sensitive skin will feel itchy when their skin is dry. They should drink more water and eat more fruits to replenish the water in the body. Let’s take a look at what to do if your skin is dry and itchy.

As autumn arrives, the weather turns cooler. The skin can easily become sensitive and uncomfortable in the sudden dryness and coldness of the changing seasons. At the same time, once the skin is dry, it is easy to get small pimples, and it is easy to get infected if you don't pay attention to cleaning.

The first thing to do when you wake up every morning is to drink a glass of water. Autumn is dry, so drinking more water can not only help eliminate toxins accumulated in the body, but also replenish the water lost by the body. It has many benefits in preventing skin sensitivity and acne. Moreover, scientific research shows that eight glasses of water a day are enough to meet the water needs of the human body.

2. Eat a light diet and eat more fruits and vegetables. Especially apples, as the saying goes, an apple a day keeps the doctor away. Apples are also rich in pectin, which can help the intestines bind to toxins, slow down detoxification, and reduce calorie absorption. Moreover, autumn is the season when apples ripen, so eating more of them is good for the skin.

3. A must-have product for skin care that every girl should have - Yu Min Cream. Yu Min Cream can soothe skin discomfort and is also effective against mosquito bites. It can enhance skin health and is non-irritating to the skin. Moreover, aloe vera gel is suitable for people of all skin types, so you don’t have to worry about it not being suitable for your skin type.

Note:

The most important thing to avoid allergies is to avoid contact with allergens. Girls with skin that is prone to allergies should also be careful not to use cosmetics indiscriminately.

There are probably only two reasons for itchy skin. One is that you have skin problems, such as ringworm, and you need to take medicine or see a doctor. The second is itching caused by excessively dry skin. The main phenomenon is the production of tiny dry flakes, and small red spots after scratching.

If it is the latter, it is recommended that you reduce the number of bathing times in spring, autumn and winter to 1-2 times a week, and then control the water temperature (not exceeding 40 degrees) to a temperature similar to that of the human body, and reduce the number of exfoliation times.

Because these three seasons are inherently dry, bathing will take away a lot of water from the body, so reducing the number of baths appropriately will be helpful. When choosing daily cleansing products, be sure not to use deep cleansing products, as they will take away excessive oil and moisture from the skin, easily causing water and oil imbalance. Even if you choose deep cleansing products, you only need to use them once a week, otherwise it will make your skin worse. The second thing is to apply water and lotion in time after cleansing and bathing to lock in the moisture of the skin. You can apply it repeatedly on dry areas. You can use Yu Min Cream to improve allergies and prevent recurrence. During this period, you should drink more water, eat more fresh fruits and vegetables, and avoid spicy and irritating foods.