What should I do if I have a big boil on my chin

The chin is the part most susceptible to internal heat, oil, etc. So everyone should have encountered such a situation in life, that is, sometimes boils appear on the chin. There are many factors that lead to this situation. If it is not handled properly, it will leave ugly scars on the chin. So once this situation is discovered, it must be treated in time. The following is a detailed introduction on what to do if a large boil appears on the chin?

1. Endocrine dysfunction

1) Ensure detoxification

Due to the poor large intestine motility caused by endocrine disorders, toxins are difficult to be discharged from the body, causing boils on the face. Therefore, after three meals a day, it is important to defecate 1 to 2 times a day to discharge residual toxins from the body.

2) Ensure nutrition

Eat more crude fiber and zinc-containing foods. Crude fiber foods can promote gastrointestinal motility, speed up metabolism, and help excrete excess fat from the body, while zinc can enhance immunity.

3) Vitamin supplements

Take more vitamins. Vitamin A is very helpful for skin regeneration. Green leafy vegetables and fish are rich in vitamins B2 and B6, which can participate in protein metabolism, promote fat metabolism, and soothe acne.

4) Regular work and rest schedule

Why is it said that early to bed and early to rise is good for health? It is important to ensure adequate sleep and regular diet, because many endocrine disorders are caused by lack of sleep.

5) Cleanse your skin

It is recommended to wear less makeup during the period of boils. After all, cosmetics are harmful to the skin and may slow down the healing speed of acne. When washing your face, you must carefully choose a non-irritating skin care product.

2. Local infection of hair follicles and surrounding tissues

1. Patients should eat more vegetables, fruits and foods rich in vitamins, trace elements and high protein, keep bowel movements smooth, eat less sour, spicy, greasy and other irritating foods, and quit smoking and drinking.

2. Avoid physical stimulation and do not scratch the affected area with your hands to prevent infection. Pay attention to personal hygiene and keep your skin clean.

3. Pay attention to physical exercise to enhance the body's disease resistance. Eat more foods rich in vitamin A: Foods rich in vitamin A include daylily, leeks, carrots, spinach, milk, etc.