Why does my chin peel and itch in autumn?

When the seasons change, everyone's skin will have some problems to a certain extent, especially in autumn. Because autumn is drier, the skin often peels and itches. When this happens, don't be too anxious, but check whether your skin care products can be used in autumn. If not, replace them in time, and eat some hydrating and moisturizing foods. I will give you a detailed introduction to why my chin keeps peeling and itching in autumn.

The climate is dry in autumn and winter, the temperature fluctuates greatly, and it is windy. The facial skin often becomes dehydrated and dry. Solution:

1. Drink water (boiled water, purified water), drink water regularly and quantitatively. It is best to drink a coffee cup at a time. At least eight cups a day. Eat more fruits

2. Eat more soy products

3. Drink soup at least twice a week

4. Remember to use toner and lotion/cream every time after washing your face, because lotion/cream only moisturizes and protects the skin, and cannot replenish or lock moisture. Toner can help you with this. (If you have oily skin, use lotion, not cream.) It is best to pat the toner gently until it is absorbed.

5. Day cream and night cream cannot be mixed. Night cream is very important for the skin, because night is the time when the skin grows. Using night cream can ensure the metabolism of the skin. Of course, you still need to use toner before using night cream.

6. Always carry a box of oil-absorbing papers in your purse, because oil secretion will also affect the effect of skin hydration.

7. Get enough sleep

8. Use a moisturizing mask one to three times a week, depending on your skin condition. At least once

9. Fill a small spray bottle with mineral water and carry it with you. When you feel your face is oily or dry, spray it a few times, then pat it until absorbed. Finally, spray and pat for five to ten minutes before going to bed at night. If you persist for a week, you will see obvious improvement.