Right chest tightness and phlegm

Whether it is the right chest or the left chest, chest tightness is a very uncomfortable thing for the human body, because if the human body has chest tightness, it will not only make people feel short of breath, but also cause dizziness. However, some people feel that they not only have chest tightness on the right side, but also have a long-term feeling of chest tightness and phlegm in the throat. So what should be done to solve the problem of right chest tightness and phlegm in the throat?

1. What to do if you have right chest tightness and phlegm

If the chest tightness is caused by phlegm, you need to take anti-inflammatory and expectorant treatment. It is best to see a Chinese medicine doctor for a diagnosis and take two courses of treatment to facilitate recovery. In daily life, you can eat some pear paste candy, sweet and sour radish, etc. If you usually feel chest tightness and shortness of breath, it may be a manifestation of chronic bronchitis. First of all, you need to pay attention to breathing more fresh air and not eat spicy seafood and other foods. You can do a chest X-ray and blood routine examination. If you need treatment, you can choose infusion and cooperate with nebulizer treatment.

2. What should I do if I have phlegm in my throat and can't spit it out?

It is considered to be chronic pharyngitis, which belongs to the category of "throat congestion" in traditional Chinese medicine. Symptoms of chronic pharyngitis: foreign body sensation, itching, burning, dryness, sore throat, dry cough, and excessive phlegm that is difficult to cough out. The principle of "tonifying yin, clearing heat, regulating qi, promoting body fluid, nourishing yin and reducing fire" should be adopted in treatment. You can use orange cranberry tea instead of tea, which can promote the production of body fluids and nourish yin, relieve cough and reduce phlegm, clear away heat and detoxify, clear the throat, and regulate the functions of internal organs from the root.

3. What is the cause of phlegm?

1. Food

Sometimes we eat things we shouldn’t eat without paying attention, which will cause phlegm in our mouths. For example, some spicy or fried foods will eventually cause phlegm.

2. Diet maintenance issues

Improper eating habits cause us to have phlegm in our mouths, so it is best to drink more health foods that are good for moistening the throat. For example, drinks such as honey and rock sugar have a protective effect on the throat.

3. The emergence of chronic pharyngitis

If we have phlegm in our mouths for a long time, we should worry about whether we have pharyngitis. We can go for a check-up or use some food to resolve the problem.

4. Personal oral problems

Some people pay little attention to the problem of cavities. In fact, it is best to stop smoking and drinking, because these will not only cause phlegm in the mouth, but also bring other diseases.