How to relieve the feeling of vomiting

Vomiting is a symptom that many people experience, especially for women with gastrointestinal diseases or pregnant women, the probability of vomiting is even higher. Vomiting can make people feel extremely uncomfortable, so when symptoms of vomiting occur, everyone must take certain methods to alleviate the symptoms. Below, I will introduce to you several methods that can relieve the feeling of vomiting!

1. Vomiting caused by gastrointestinal discomfort

1. Drug treatment

The relieving methods for vomiting are different depending on the cause. When people vomit due to gastrointestinal reactions, they are usually accompanied by a loss of appetite. At this time, they need to use some effective antiemetic drugs for treatment in a timely manner.

2. Short-term fasting

Frequent vomiting and obvious nausea after each meal may require a short fast. And timely fluid replacement therapy should be carried out to allow the gastrointestinal system to be repaired. When gastrointestinal discomfort improves, vomiting will also improve.

2. Vomiting during pregnancy

1. Eat small, frequent meals

Many women will experience vomiting in the early stages of pregnancy. For expectant mothers who suffer from severe vomiting during pregnancy, it is best to eat small meals frequently. They can eat some foods that help increase appetite, such as hawthorn. Eat until you are 60% to 70% full each time, and you can have a snack in the morning and afternoon. In terms of diet, you can eat some drier foods, such as biscuits, bread, slices, and steamed buns, and then insist on drinking plenty of water to prevent constipation.

2. Take a lunch break to avoid excessive fatigue

For many women, morning sickness will be significantly aggravated when the body is overly tired. Therefore, insisting on taking a nap and sleeping for about half an hour at noon every day can provide some relief for women who suffer from severe vomiting.

3. Antiemetic drugs

For women who suffer from severe vomiting and find it difficult to relieve the symptoms through the above methods, medication is needed. At this time, you can consult a doctor to choose a safer antiemetic drug. Appropriate supplementation of vitamin B6 can also be beneficial in relieving the symptoms of vomiting during pregnancy.